2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
3000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
200 Meter Dash
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2019 - Indoor
55 Meter Dash
200 Meter Dash
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
Indoor | |
55 Meter Dash | 8.60 |
200 Meter Dash | 31.71 |
Outdoor | |
100 Meter Dash | 14.88 |
200 Meter Dash | 32.76 |
400 Meter Dash | 1:13.12 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:09.41 |
One Mile Run | 4:51.44 |
3000 Meter Run | 9:35.55 |
Outdoor | |
3000 Meter Run | 9:23.71 |
CC | |
6,000 Meter Run | 21:15.20 |
8000 Meter Run | 28:26.21 |
High School
Outdoor | |
200 Meter Dash | 29.34 |
400 Meter Dash | 1:02.16 |
800 Meter Run | 2:11.12 |
1500 Meter Run | 4:19.82 |
1600 Meter Run | 4:47.81 |
One Mile Run | 4:43.76 |
2000 Meter Steeplechase | 7:18.33 |
3000 Meter Run | 9:22.19 |
3200 Meter Run | 10:07.59 |
2 Mile Run | 10:10.39 |
Indoor | |
1000 Meter Run | 2:55.25 |
1500 Meter Run | 4:36.15 |
1600 Meter Run | 4:44.22 |
One Mile Run | 4:44.75 |
3000 Meter Run | 9:28.08 |
3200 Meter Run | 10:09.39 |
5000 Meter Run | 16:38.51 |
CC | |
5000 Meter Run | 17:41.32 |
Youth
Outdoor | |
800 Meter Run | 2:10.42 |
1500 Meter Run | 4:22.03 |
Open
Outdoor | |
800 Meter Run | 2:14.50 |
1500 Meter Run | 4:35.28 |
3000 Meter Run | 10:03.68 |
CC | |
5000 Meter Run | 17:41.69 |