2025 - Indoor
100 Meter Dash
2024 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2024 - Indoor
400 Meter Dash
800 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
400 Meter Dash
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2020 - Indoor
300 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2019 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2017 - CC
4000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
100 Meter Hurdles
110 Meter Hurdles
2016 - CC
4000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2015 - CC
3000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2014 - CC
3000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 12.16 |
200 Meter Dash | 24.84 |
400 Meter Dash | 54.30 |
800 Meter Run | 2:06.00 |
1500 Meter Run | 4:58.02 |
1600 Meter Run | 5:36.30 |
3000 Meter Run | 12:00.17 |
Indoor | |
300 Meter Dash | 42.72 |
400 Meter Dash | 54.81 |
500 Meter Dash | 1:18.20 |
800 Meter Run | 2:08.70 |
1000 Meter Run | 2:56.44 |
1600 Meter Run | 5:15.66 |
One Mile Run | 5:21.14 |
CC | |
5000 Meter Run | 18:49.30 |
Middle School
Outdoor | |
100 Meter Dash | 13.05 |
100 Meter Hurdles | 18.14 |
110 Meter Hurdles | 19.34 |
200 Meter Dash | 26.35 |
400 Meter Dash | 57.39 |
800 Meter Run | 2:16.97 |
1500 Meter Run | 5:00.71 |
1600 Meter Run | 5:30.75 |
3000 Meter Run | 10:51.39 |
CC | |
3000 Meter Run | 12:28.78 |
4000 Meter Run | 15:54.79 |
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 52.89 |
600 Meter Run | 1:28.81 |
800 Meter Run | 2:04.99 |
Outdoor | |
200 Meter Dash | 24.06 |
400 Meter Dash | 52.00 |
800 Meter Run | 2:01.79 |
Youth
Outdoor | |
400 Meter Dash | 1:05.73 |
800 Meter Run | 2:31.79 |
1500 Meter Run | 5:29.09 |
CC | |
3000 Meter Run | 11:32.75 |
Open
Outdoor | |
800 Meter Run | 2:16.23 |