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2022 - Outdoor
800 Meter Run
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World of Warcraft
Apr 08-09, 2022
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GoldenEye for N64
Mar 30, 2022
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GoldenEye for N64
Mar 17, 2022
1600 Meter Run
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The Legend of Zelda: Breath of the Wild
May 14, 2022
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Grand Theft Auto 5
May 05, 2022
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The Elder Scrolls: Skyrim
Apr 30, 2022
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Grand Theft Auto 5
Mar 30, 2022
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The Legend of Zelda: Breath of the Wild
Mar 17, 2022
Latest Videos All Videos
3A Girls 3200 Finals
May 21, 2022
Girls 3200 Finals Section 1
May 14, 2022
High School Girls' 800m, Finals 3
Apr 09, 2022
High School Girls' Mile, Finals 4
Apr 09, 2022
High School Girls' 1k, Finals 1
Feb 12, 2022
High School Girls' 500m, Finals 1
Feb 12, 2022
High School Girls' 5k 3A
Nov 06, 2021
Latest News All News
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Jun 23, 2022
With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each event....
May 27, 2022
Wow, there are some superstars graduating in 2022. See which girls topped their class rankings...
May 16, 2022
It was a crazy weekend! See which girls have all the momentum headed into next weekend's state championship...
May 09, 2022
See who dominated their conference meets last weekend as we gear up for the NCHSAA Regionals....
May 02, 2022
See which girls took home the best performances of the final week of April!...
Apr 18, 2022
This was a huge week for the girls of the Tar Heel State! See who won the week!...
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 47.00 |
500 Meter Dash | 1:20.98 |
1000 Meter Run | 3:15.72 |
1600 Meter Run | 5:48.07 |
Outdoor | |
400 Meter Dash | 1:10.24 |
800 Meter Run | 2:30.12 |
1600 Meter Run | 5:18.08 |
One Mile Run | 5:23.58 |
3200 Meter Run | 11:33.60 |
CC | |
3000 Meter Run | 12:39.85 |
5000 Meter Run | 19:24.69 |