2024 - Indoor
100 Meter Dash
2023 - CC
4000 Meter Run
2023 - Outdoor
1500 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
300 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - Indoor
5000 Meter Run
2020 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
One Mile Run
2018 - Indoor
800 Meter Run
1500 Meter Run
2017 - CC
4000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 4:28.67 |
CC | |
4000 Meter Run | 14:33.70 |
5000 Meter Run | 18:30.00 |
High School
Outdoor | |
200 Meter Dash | 27.80 |
400 Meter Dash | 1:00.34 |
800 Meter Run | 2:14.44 |
1600 Meter Run | 4:49.69 |
One Mile Run | 5:15.33 |
3200 Meter Run | 11:26.68 |
2 Mile Run | 11:48.15 |
Indoor | |
300 Meter Dash | 43.55 |
500 Meter Dash | 1:18.25 |
800 Meter Run | 2:15.43 |
1000 Meter Run | 2:56.27 |
1500 Meter Run | 4:55.23 |
1600 Meter Run | 5:07.52 |
One Mile Run | 5:18.27 |
3200 Meter Run | 10:57.08 |
5000 Meter Run | 19:36.77 |
CC | |
3000 Meter Run | 11:05.70 |
3200 Meter Run | 11:24.75 |
2 Mile Run | 11:44.00 |
5000 Meter Run | 18:12.30 |
Middle School
Indoor | |
800 Meter Run | 2:52.99 |
1500 Meter Run | 5:27.91 |
Outdoor | |
One Mile Run | 5:25.42 |
CC | |
4000 Meter Run | 15:02.13 |