2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2016 - Cc
4000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:30.07 |
| 3000 Meter Run | 8:58.17 |
| 5000 Meter Run | 15:29.33 |
| outdoor | |
| 500 Meter Dash | 4:07.23 |
| 1500 Meter Run | 4:06.76 |
| 5000 Meter Run | 15:38.87 |
| 10,000 Meter Run | 33:14.33 |
| cc | |
| 6,000 Meter Run | 19:37.90 |
| 8000 Meter Run | 25:51.80 |
| 10,000 Meter Run | 33:34.90 |
High School
| indoor | |
| 500 Meter Dash | 1:12.39 |
| 1000 Meter Run | 2:40.50 |
| 1600 Meter Run | 4:37.72 |
| 3200 Meter Run | 10:26.94 |
| outdoor | |
| 800 Meter Run | 2:00.60 |
| 1500 Meter Run | 4:17.06 |
| 1600 Meter Run | 4:31.55 |
| One Mile Run | 4:42.84 |
| 3000 Meter Run | 9:29.43 |
| 3200 Meter Run | 10:22.65 |
| 2000 Meter Steeplechase | 6:51.59 |
| cc | |
| 3200 Meter Run | 10:38.91 |
| 4000 Meter Run | 15:52.03 |
| 5000 Meter Run | 16:20.90 |
youth
| outdoor | |
| 800 Meter Run | 2:10.57 |
| 1500 Meter Run | 4:26.09 |
| 3000 Meter Run | 9:52.93 |
Middle School
| outdoor | |
| 800 Meter Run | 2:17.61 |
| 1600 Meter Run | 5:04.91 |
| cc | |
| 4000 Meter Run | 15:29.68 |
