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Latest Videos All Videos
03:24
High School Girls' 200m, Finals 2
Jun 25, 2021
08:00
High School Girls' 100m, Finals 1
Jun 25, 2021
02:28
High School Girls' 200m 4A, Finals 1
May 18, 2019
03:06
High School Girls' 100m 4A, Finals 1
May 18, 2019
01:14
4A Girls 100 Prelims Heat 2
May 18, 2019
00:48
Girls 200 Finals Section 2
May 11, 2019
00:47
Girls 100 Finals
May 11, 2019
Latest News All News
Feb 05, 2024
Looking at the top 50 performances in every event from all three NCHSAA Indoor State Championships events....
Jul 06, 2023
The class of 2023 left their mark like no class in state history before them....
Mar 15, 2023
Is the class of 2023 truly the greatest of all time?...
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Apr 14, 2021
With 12 days until outdoor season we look at which girls can become elite and go sub 12.00 in the 100m....
May 17, 2019
What to look out for at the NCHSAA 4A State Championships this Saturday....
Apr 05, 2019
Highlighting some of the top events at tomorrows 40th Annual Apex Lions' Relays!...
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College Progression Tracker
High School
| Outdoor | |
| Long Jump | 16-2.25 |
| Triple Jump | 36-10 |
| 100 Meter Dash | 11.63 |
| 200 Meter Dash | 24.58 |
| 400 Meter Dash | 1:02.35 |
| Indoor | |
| Long Jump | 15-11 |
| Triple Jump | 35-8.5 |
| 55 Meter Dash | 7.17 |
| 60 Meter Dash | 7.65 |
| 300 Meter Dash | 41.44 |
Middle School
| Outdoor | |
| Long Jump | 15-8.5 |
| Triple Jump | 33-6.5 |
| 80 Meter Hurdles | 14.99 |
| 100 Meter Dash | 12.12 |
| 200 Meter Dash | 26.01 |
| 400 Meter Dash | 1:04.91 |
College
| Indoor | |
| 60 Meter Dash | 7.24 |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 23.38 |
| 300 Meter Dash | 38.43 |
| Outdoor | |
| 100 Meter Dash | 11.15 |
| 200 Meter Dash | 23.34 |