2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
400 Meter Dash
800 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - CC
4000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2014 - CC
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:11.22 |
| 3000 Meter Run | 8:02.30 |
| 5000 Meter Run | 14:23.43 |
| Outdoor | |
| 1500 Meter Run | 3:52.62 |
| 5000 Meter Run | 14:13.60 |
| 10,000 Meter Run | 30:12.26 |
| CC | |
| 6,000 Meter Run | 18:05.50 |
| 8000 Meter Run | 24:17.60 |
| Five Mile Run | 24:27.60 |
| 10,000 Meter Run | 32:17.00 |
High School
| Outdoor | |
| 400 Meter Dash | 55.94 |
| 800 Meter Run | 2:09.00 |
| 1600 Meter Run | 4:23.05 |
| 3200 Meter Run | 9:24.46 |
| Indoor | |
| 1000 Meter Run | 2:36.66 |
| 1600 Meter Run | 4:23.50 |
| 3200 Meter Run | 9:21.41 |
| 2 Mile Run | 9:23.23 |
| 5000 Meter Run | 15:45.07 |
| CC | |
| 3000 Meter Run | 9:15.70 |
| 3200 Meter Run | 9:21.41 |
| 4000 Meter Run | 14:25.40 |
| 5000 Meter Run | 15:09.64 |
Middle School
| Indoor | |
| 800 Meter Run | 2:24.66 |
| One Mile Run | 5:08.44 |
| Outdoor | |
| 1500 Meter Run | 4:42.73 |
| 3000 Meter Run | 10:42.57 |
| CC | |
| 3000 Meter Run | 10:50.97 |
| 4000 Meter Run | 14:12.32 |
