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2024 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Apr 19, 2024
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The Legend of Zelda: Breath of the Wild
Apr 19, 2024

400 Meter Dash

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Counter Strike Global Offensive
Apr 19, 2024
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Assassins Creed
Apr 19, 2024

800 Meter Run

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Assassins Creed
May 16-18, 2024
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Assassins Creed
May 11, 2024
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World of Warcraft
Apr 13, 2024

1600 Meter Run

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World of Warcraft
May 16-18, 2024

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2024 Indoor Rankings
CO National
Mile 5:00.00 999th 999th
2024 Outdoor Rankings
CO National
1600m 5:03.71 999th 999th
3000m 10:04.79 999th 999th
3200m 10:42.29 999th 999th
400m 1:01.41 999th 999th
800m 2:15.29 999th 999th

See where Mia Prok ranks.

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College Progression Tracker

Your 200m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 28.76
400 Meter Dash 59.76
800 Meter Run 2:13.68
1600 Meter Run 4:49.13
One Mile Run 4:50.85
3000 Meter Run 10:04.79
3200 Meter Run 10:16.09
Indoor
400 Meter Dash 1:00.87
600 Meter Run 1:38.60
800 Meter Run 2:14.75
1500 Meter Run 4:33.79
1600 Meter Run 4:58.96
One Mile Run 4:53.15
CC
2 Mile Run 11:24.90
5000 Meter Run 16:56.97
Five Mile Run 38:55.70
Road
10,000 Meter Run 44:43.00
Personal Records Middle School
CC
3000 Meter Run 10:37.64
3500 Meter Run 13:03.00
4000 Meter Run 14:17.60
Road
5000 Meter Run 17:02.00
10,000 Meter Run 39:57:00.00
Personal Records Youth
CC
3000 Meter Run 11:56.00