2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
200 Meter Dash
1500 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1200 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
2014 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
100 Meter Dash | 15.72 |
400 Meter Dash | 1:07.10 |
800 Meter Run | 2:17.07 |
1500 Meter Run | 4:42.45 |
1600 Meter Run | 4:54.36 |
3000 Meter Run | 10:35.89 |
3200 Meter Run | 11:06.98 |
CC | |
3000 Meter Run | 10:46.70 |
2 Mile Run | 11:25.07 |
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
200 Meter Dash | 2:12.79 |
1500 Meter Run | 4:29.11 |
5000 Meter Run | 17:30.20 |
CC | |
8000 Meter Run | 28:11.00 |
High School
Indoor | |
600 Meter Run | 1:33.25 |
1000 Meter Run | 2:54.92 |
Outdoor | |
800 Meter Run | 2:08.46 |
1200 Meter Run | 3:37.85 |
1500 Meter Run | 4:27.89 |
1600 Meter Run | 4:49.89 |
One Mile Run | 5:16.89 |
3000 Meter Run | 10:11.86 |
3200 Meter Run | 10:30.40 |
CC | |
5000 Meter Run | 17:10.40 |