2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
3000 Meter Run
4000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - CC
3000 Meter Run
4000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2013 - CC
4000 Meter Run
2012 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
5000 Meter Run | 16:31.00 |
8000 Meter Run | 25:19.20 |
High School
Outdoor | |
400 Meter Dash | 54.58 |
800 Meter Run | 1:57.03 |
1600 Meter Run | 4:14.52 |
One Mile Run | 4:28.11 |
3200 Meter Run | 9:34.83 |
Indoor | |
500 Meter Dash | 1:14.93 |
1000 Meter Run | 2:41.00 |
1600 Meter Run | 4:32.10 |
One Mile Run | 4:33.91 |
3200 Meter Run | 9:27.02 |
CC | |
3000 Meter Run | 8:59.78 |
3200 Meter Run | 9:27.02 |
4000 Meter Run | 15:27.56 |
5000 Meter Run | 15:18.40 |
Middle School
Outdoor | |
800 Meter Run | 2:15.56 |
1500 Meter Run | 4:35.75 |
3000 Meter Run | 9:59.21 |
CC | |
3000 Meter Run | 10:16.75 |
4000 Meter Run | 14:23.00 |
Youth
CC | |
3000 Meter Run | 10:04.01 |