2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 -
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:13.51 |
3000 Meter Run | 10:21.94 |
5000 Meter Run | 17:11.32 |
Outdoor | |
1500 Meter Run | 4:58.71 |
5000 Meter Run | 18:16.09 |
CC | |
4000 Meter Run | 14:28.20 |
5000 Meter Run | 18:12.90 |
6,000 Meter Run | 21:22.70 |
8000 Meter Run | 19:28.30 |
High School
Outdoor | |
400 Meter Dash | 1:15.34 |
800 Meter Run | 2:34.34 |
1600 Meter Run | 5:18.18 |
3200 Meter Run | 11:27.08 |
Indoor | |
500 Meter Dash | 1:32.89 |
1000 Meter Run | 3:21.80 |
1600 Meter Run | 5:28.73 |
One Mile Run | 5:36.16 |
3200 Meter Run | 11:39.21 |
2 Mile Run | 12:00.28 |
3200 Meter Run | 11:51.62 |
CC | |
2 Mile Run | 13:00.00 |
Three Mile Run | 18:30.00 |
5000 Meter Run | 18:49.28 |