2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:40.87 |
3000 Meter Run | 9:22.66 |
Outdoor | |
500 Meter Dash | 4:26.55 |
800 Meter Run | 2:07.63 |
1500 Meter Run | 4:26.05 |
3000 Meter Steeplechase | 10:21.61 |
5000 Meter Run | 17:05.45 |
CC | |
6,000 Meter Run | 21:27.00 |
8000 Meter Run | 27:23.50 |
10,000 Meter Run | 34:01.00 |
High School
Outdoor | |
800 Meter Run | 2:04.10 |
1600 Meter Run | 4:42.98 |
3200 Meter Run | 11:02.50 |
Indoor | |
3200 Meter Run | 10:29.83 |
CC | |
3200 Meter Run | 10:29.83 |
5000 Meter Run | 16:26.90 |
Middle School
Outdoor | |
800 Meter Run | 2:22.90 |
1600 Meter Run | 5:20.00 |