Season
Personal Records
| Event | Mark | Winston-Salem Metro | State | National | Date |
|---|---|---|---|---|---|
| 400m | 55.94 | — | May 15, 2008 | ||
| 5K | 17:45.00 | — | Oct 24, 2008 | ||
| 110mH | 18.74 | — | May 14, 2011 | ||
| 300mH | 44.74 | — | May 5, 2011 |
Results
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2011 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2010 - Outdoor
400 Meter Dash
300 Meter Hurdles
2009 - Cc
5000 Meter Run
2009 - Outdoor
400 Meter Dash
2008 - Cc
5000 Meter Run
2008 - Outdoor
400 Meter Dash
2006 - Cc
5000 Meter Run
2005 - Cc
5000 Meter Run