2025 - Indoor
100 Meter Dash
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
2023 - Outdoor
400 Meter Dash
2022 - Outdoor
800 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
2000 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
400 Meter Dash
500 Meter Dash
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
2015 - CC
3200 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 11.74 |
200 Meter Dash | 24.24 |
400 Meter Dash | 51.14 |
800 Meter Run | 1:51.44 |
1500 Meter Run | 4:19.18 |
1600 Meter Run | 4:21.17 |
One Mile Run | 4:22.69 |
Indoor | |
300 Meter Dash | 37.64 |
400 Meter Dash | 52.45 |
500 Meter Dash | 1:09.05 |
800 Meter Run | 1:54.52 |
1000 Meter Run | 2:31.54 |
1600 Meter Run | 4:37.32 |
CC | |
2000 Meter Run | 6:27.00 |
2 Mile Run | 10:24.15 |
5000 Meter Run | 16:13.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.57 |
Outdoor | |
400 Meter Dash | 50.41 |
800 Meter Run | 1:52.09 |
CC | |
6,000 Meter Run | 19:57.70 |
8000 Meter Run | 26:41.30 |
Middle School
Outdoor | |
400 Meter Dash | 54.09 |
800 Meter Run | 2:23.46 |
1600 Meter Run | 5:10.38 |
CC | |
3200 Meter Run | 11:18.30 |