2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
5000 Meter Run
10,000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
1000 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
500 Meter Dash
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
3200 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
Shot Put | 18-0 |
500 Meter Dash | 1:36.69 |
1000 Meter Run | 3:42.54 |
1600 Meter Run | 5:59.84 |
3200 Meter Run | 12:45.94 |
Outdoor | |
800 Meter Run | 2:48.80 |
1500 Meter Run | 5:45.88 |
1600 Meter Run | 6:03.60 |
One Mile Run | 6:12.40 |
3000 Meter Run | 12:24.20 |
3200 Meter Run | 13:07.14 |
CC | |
5000 Meter Run | 21:00.92 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:43.81 |
One Mile Run | 5:56.29 |
3000 Meter Run | 11:44.13 |
5000 Meter Run | 20:08.43 |
Outdoor | |
800 Meter Run | 3:00.52 |
1500 Meter Run | 5:39.61 |
2000 Meter Steeplechase | 8:41.70 |
3000 Meter Run | 11:54.33 |
3000 Meter Steeplechase | 13:06.16 |
5000 Meter Run | 19:56.76 |
10,000 Meter Run | 41:15.97 |
CC | |
5000 Meter Run | 20:21.00 |
6,000 Meter Run | 25:21.80 |
Middle School
Outdoor | |
800 Meter Run | 2:56.00 |
1600 Meter Run | 6:16.20 |
3000 Meter Run | 12:57.24 |
3200 Meter Run | 14:21.13 |
CC | |
3000 Meter Run | 13:07.00 |
3200 Meter Run | 15:06.00 |