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May 13, 2019
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Apr 16, 2019
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May 18, 2019
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May 03-04, 2019
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2019 - Indoor
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Jan 25-26, 2019
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Jan 18-20, 2019
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Dec 19, 2018
Latest Videos All Videos
08:55
High School Boys' 3200m, Finals 1
May 04, 2019
12:18
High School Boys' 3200m, Finals 1
Apr 20, 2019
10:56
High School Boys' 3200m 6A, Finals 1
Feb 23, 2019
07:12
High School Boys' 1k, Finals 1
Jan 26, 2019
11:32
Boys 3200 Finals Section 2
Jan 19, 2019
05:02
Boys 1600 Finals Section 4
Jan 18, 2019
14:37
High School Boys' 3200m, Finals 3
Dec 15, 2018
Latest News All News
May 09, 2024
Here are the all-time best boys in the steeplechase....
Nov 23, 2023
Check out the Virginia boys' all-time performances at McAlpine Park....
Oct 09, 2023
A list of the top 500 boys performances all-time in the MileStat.com XC Invitational meet history....
Oct 05, 2023
Here is quite the list of current and former Virginia greats. This list is the top performances ever at Great American....
Nov 08, 2018
The VHSL State Cross Country Championships will be the center of attention this weekend for the entire Virginia running community. The meet features over 1,248 athletes from 215 teams all running on t...
Oct 12, 2018
It looks like the 2018 MileStat.com XC Invitational will once again be the home to nearly everyone's PR's and season bests. ...
Sep 26, 2018
West Springfield and Atlee both held on for the win Saturday in awesome races but the real story was how they won and the race itself. ...
College Progression Tracker
High School
| Indoor | |
| 500 Meter Dash | 1:12.70 |
| 1000 Meter Run | 2:41.80 |
| 1600 Meter Run | 4:31.48 |
| 3200 Meter Run | 9:38.95 |
| Outdoor | |
| 800 Meter Run | 2:09.40 |
| 1600 Meter Run | 4:36.88 |
| 2000 Meter Steeplechase | 6:48.22 |
| 3200 Meter Run | 9:50.04 |
| 2 Mile Run | 9:56.14 |
| CC | |
| 2500 Meter Run | 8:06.90 |
| 5000 Meter Run | 15:55.60 |