2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
3.x Mile Run
10,000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
2 Mile Run
2014 - Outdoor
600 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 12.97 |
300 Meter Hurdles | 43.18 |
400 Meter Dash | 54.37 |
800 Meter Run | 2:00.41 |
1600 Meter Run | 4:21.35 |
One Mile Run | 4:22.87 |
2000 Meter Steeplechase | 6:05.34 |
3200 Meter Run | 9:39.25 |
Indoor | |
300 Meter Dash | 39.86 |
500 Meter Dash | 1:11.66 |
1000 Meter Run | 2:43.98 |
1600 Meter Run | 4:29.71 |
3200 Meter Run | 9:43.08 |
CC | |
3200 Meter Run | 9:43.08 |
2 Mile Run | 10:59.63 |
Three Mile Run | 18:02.10 |
5000 Meter Run | 15:44.90 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:37.69 |
One Mile Run | 4:12.49 |
3000 Meter Run | 8:15.27 |
5000 Meter Run | 14:25.12 |
Outdoor | |
1500 Meter Run | 3:51.36 |
3000 Meter Run | 8:15.06 |
3000 Meter Steeplechase | 8:47.40 |
5000 Meter Run | 13:55.04 |
CC | |
3.x Mile Run | 20:47.80 |
5000 Meter Run | 15:06.30 |
8000 Meter Run | 23:34.50 |
Five Mile Run | 23:59.40 |
10,000 Meter Run | 29:55.60 |
Middle School
Outdoor | |
600 Meter Run | 1:49.10 |
800 Meter Run | 2:24.06 |
1600 Meter Run | 5:04.86 |
CC | |
2 Mile Run | 11:56.60 |