Sophia Raspanti

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2019 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Apr 30 - May 01, 2019

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World of Warcraft

Apr 17, 2019

1600 Meter Run

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Grand Theft Auto 5

Apr 30 - May 01, 2019

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Grand Theft Auto 5

Apr 17, 2019

3200 Meter Run

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Super Mario Brothers

Apr 30 - May 01, 2019

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The Legend of Zelda: Breath of the Wild

Apr 17, 2019

2019 - Indoor

3200 Meter Run

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Assassins Creed

Nov 17, 2018

2018 - CC

3200 Meter Run

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Counter Strike Global Offensive

Nov 17, 2018

2.x Mile Run (CC Short Course)

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World of Warcraft

Sep 04, 2018

5000 Meter Run

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Grand Theft Auto 5

Nov 24, 2018

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Super Mario Brothers

Nov 03, 2018

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Assassins Creed

Oct 27, 2018

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GoldenEye for N64

Oct 13, 2018

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World of Warcraft

Oct 06, 2018

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World of Warcraft

Sep 21-22, 2018

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Grand Theft Auto 5

Sep 11, 2018

2018 - Outdoor

400 Meter Dash

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Super Mario Brothers

Mar 17, 2018

800 Meter Run

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GoldenEye for N64

May 01-02, 2018

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World of Warcraft

Apr 11, 2018

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Grand Theft Auto 5

Mar 29, 2018

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Super Mario Brothers

Mar 22, 2018

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Grand Theft Auto 5

Mar 06, 2018

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 01-02, 2018

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Super Mario Brothers

Apr 28, 2018

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Grand Theft Auto 5

Apr 26, 2018

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The Elder Scrolls: Skyrim

Apr 13-14, 2018

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GoldenEye for N64

Apr 11, 2018

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Grand Theft Auto 5

Mar 29, 2018

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Super Mario Brothers

Mar 22, 2018

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The Elder Scrolls: Skyrim

Mar 13, 2018

One Mile Run

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Counter Strike Global Offensive

Jun 05, 2018

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Counter Strike Global Offensive

Apr 13-14, 2018

3200 Meter Run

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Counter Strike Global Offensive

May 12, 2018

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Counter Strike Global Offensive

May 01-02, 2018

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The Elder Scrolls: Skyrim

Apr 28, 2018

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Super Mario Brothers

Apr 26, 2018

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The Elder Scrolls: Skyrim

Apr 11, 2018

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GoldenEye for N64

Mar 29, 2018

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World of Warcraft

Mar 17, 2018

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The Elder Scrolls: Skyrim

Mar 06, 2018

2018 - Indoor

1600 Meter Run

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Super Mario Brothers

Feb 01, 2018

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Assassins Creed

Jan 24, 2018

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World of Warcraft

Jan 10, 2018

3200 Meter Run

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Assassins Creed

Feb 10, 2018

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Super Mario Brothers

Feb 01, 2018

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GoldenEye for N64

Jan 10, 2018

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Counter Strike Global Offensive

Nov 18, 2017

2017 - CC

3200 Meter Run

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World of Warcraft

Nov 18, 2017

5000 Meter Run

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World of Warcraft

Nov 25, 2017

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World of Warcraft

Nov 04, 2017

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Assassins Creed

Oct 28, 2017

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World of Warcraft

Oct 17, 2017

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The Legend of Zelda: Breath of the Wild

Oct 14, 2017

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Super Mario Brothers

Oct 07, 2017

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The Legend of Zelda: Breath of the Wild

Sep 22-23, 2017

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The Legend of Zelda: Breath of the Wild

Sep 16, 2017

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The Elder Scrolls: Skyrim

Sep 12, 2017

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The Elder Scrolls: Skyrim

Sep 06, 2017

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Counter Strike Global Offensive

Aug 26, 2017

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The Legend of Zelda: Breath of the Wild

Aug 22, 2017

2017 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 12, 2017

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 02-03, 2017

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GoldenEye for N64

Apr 26, 2017

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The Elder Scrolls: Skyrim

Apr 12, 2017

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Assassins Creed

Mar 28, 2017

3200 Meter Run

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Counter Strike Global Offensive

May 02-03, 2017

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The Elder Scrolls: Skyrim

Apr 21, 2017

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Super Mario Brothers

Apr 12, 2017

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World of Warcraft

Mar 28, 2017

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Grand Theft Auto 5

Mar 23, 2017

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Super Mario Brothers

Mar 07, 2017

2016 - CC

5000 Meter Run

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World of Warcraft

Nov 05, 2016

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Counter Strike Global Offensive

Oct 29, 2016

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World of Warcraft

Oct 18, 2016

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GoldenEye for N64

Oct 08, 2016

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Super Mario Brothers

Oct 01, 2016

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Counter Strike Global Offensive

Sep 28, 2016

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Super Mario Brothers

Sep 17, 2016

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The Elder Scrolls: Skyrim

Sep 13, 2016

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Assassins Creed

Aug 27, 2016

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The Legend of Zelda: Breath of the Wild

Aug 23, 2016

2015 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 07, 2015

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World of Warcraft

Oct 31, 2015

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The Elder Scrolls: Skyrim

Oct 20, 2015

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The Legend of Zelda: Breath of the Wild

Oct 10, 2015

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The Legend of Zelda: Breath of the Wild

Sep 19, 2015

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The Legend of Zelda: Breath of the Wild

Sep 15, 2015

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The Legend of Zelda: Breath of the Wild

Aug 29, 2015

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Assassins Creed

Aug 27, 2015

2015 - Outdoor

1600 Meter Run

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World of Warcraft

May 15-16, 2015

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The Elder Scrolls: Skyrim

May 05, 2015

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The Elder Scrolls: Skyrim

Apr 15, 2015

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Grand Theft Auto 5

Mar 30, 2015

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The Elder Scrolls: Skyrim

Mar 10, 2015

2014 - CC

3000 Meter Run

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World of Warcraft

Aug 26, 2014

3200 Meter Run

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The Elder Scrolls: Skyrim

Oct 13, 2014

2014 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 16-17, 2014

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Super Mario Brothers

Apr 16, 2014

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World of Warcraft

Mar 05, 2014

300 Meter Hurdles

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The Elder Scrolls: Skyrim

Apr 16, 2014

2013 - CC

3200 Meter Run

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World of Warcraft

Sep 07, 2013

Latest Videos All Videos

08:10

Girls Championship 5000m - Culbreath 17:12

Nov 24, 2018

11:53

Girls 3200 Finals Section 7 - Hutchins 10:26

Nov 18, 2018

01:32

3A Girls Highlights

Nov 04, 2018

09:24

Girls 5K - Jonna Strange 18:35

Nov 02, 2018

08:27

Girls Championship 5K - Angie Allen 19:16

Oct 13, 2018

08:04

Girls 3A 5K - Raspanti 19:02

Oct 06, 2018

08:40

Girls Championship 5K - Hill 18:21

Sep 22, 2018

Latest News All News

North Carolina Girls All-Time at Foot Locker/Champs...

Nov 23, 2022

Take a look at the North Carolina girls that have done the best at the annual McAlpine national qualifier...

NCRunners Elite and Ivey Redmon Girls All-Time Rankings

Oct 06, 2022

Some all-time greats top these rankings. Will anyone join them this weekend?...

List: All American Track Classic Girls Rankings...

Apr 04, 2022

We take a look at the girls all-time database list for the All American Track Classic. Stay tuned for more coverage all week....

NCHSAA 3A Girls State Championship Preview...

Nov 02, 2018

The rematch between last years 3A girls team title is upon us as Cuthbertson, Chapel Hill and Weddington face off....

Hare & Hounds Girls Battles Are Wide Open!...

Sep 21, 2018

The team and individual battles will be wild in the Girls Championship tomorrow morning!...

NCHSAA State Meet Individual & Team Qualifiers Hub...

Oct 28, 2017

All individual at team advances from todays NCHSAA Regionals!...

Conference Meets Individual & Team Winners Table...

Oct 20, 2017

All your individual and team winners for North Carolina's Conference Meets!...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
300 Meter Hurdles	1:06.04
400 Meter Dash	1:11.66
800 Meter Run	2:34.66
1600 Meter Run	5:19.22
One Mile Run	5:21.08
3200 Meter Run	11:43.61
Indoor
1600 Meter Run	5:41.01
3200 Meter Run	11:15.69
CC
3200 Meter Run	11:15.69
2.x Mile Run (CC Short Course)	17:46.00
5000 Meter Run	18:35.50

Middle School

CC
3000 Meter Run	13:03.20
3200 Meter Run	11:55.50