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2023 - CC
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Nov 18, 2023
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Nov 10, 2023
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Oct 13, 2023
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Sep 29, 2023
2023 - Outdoor
10,000 Meter Run
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Latest Videos All Videos
00:56
5A Girls 1600 Champ Ryan Helmers
Jun 02, 2018
00:43
5A Girls 3200 Champ Ryan Helmers
Jun 02, 2018
12:02
Girls 2 Mile Finals Section 1
May 11, 2018
03:28
High School Girls' 800m, Finals 2
May 05, 2018
16:04
High School Girls' Distance Medley Relay, Finals 1
May 04, 2018
05:19
Girls 1 Mile Finals
Mar 30, 2018
01:44
Ryann Helmers Interview
Mar 09, 2018
Latest News All News
May 02, 2024
Here are the top 50 girls performances ever from Dogwood....
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Oct 05, 2023
Here are the top times from VA athlete ever run at Great American....
May 03, 2023
Here are the girls top 100 times from Dogwood's history....
Sep 20, 2022
Here are the top 1,000 times all-time at Oatlands....
May 04, 2022
Check out the all-time list from Dogwood Track Classic right here....
Jun 22, 2018
This year was one of Virginia's finest in recent memory. It made for quite the competition to make this list in really any event. ...
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:04.83 |
3000 Meter Run | 9:29.69 |
5000 Meter Run | 16:27.08 |
Outdoor | |
1500 Meter Run | 4:25.43 |
3000 Meter Steeplechase | 10:52.01 |
5000 Meter Run | 16:44.31 |
10,000 Meter Run | 33:39.88 |
CC | |
4000 Meter Run | 14:14.00 |
5000 Meter Run | 16:50.50 |
6,000 Meter Run | 19:03.90 |
High School
Outdoor | |
800 Meter Run | 2:18.87 |
1600 Meter Run | 4:56.52 |
One Mile Run | 5:05.65 |
3000 Meter Run | 9:59.80 |
3200 Meter Run | 10:39.15 |
2 Mile Run | 10:34.41 |
Indoor | |
1000 Meter Run | 3:12.30 |
1600 Meter Run | 5:07.74 |
One Mile Run | 5:01.68 |
3200 Meter Run | 11:01.06 |
2 Mile Run | 10:53.60 |
5000 Meter Run | 17:03.33 |
CC | |
2 Mile Run | 12:46.00 |
Three Mile Run | 17:59.00 |
5000 Meter Run | 17:36.90 |