2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5,250 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
500 Meter Dash
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2500 Meter Run
2 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 48.74 |
500 Meter Dash | 1:26.74 |
1000 Meter Run | 3:06.71 |
1500 Meter Run | 4:55.50 |
1600 Meter Run | 5:06.71 |
One Mile Run | 5:07.28 |
3200 Meter Run | 11:04.91 |
2 Mile Run | 11:27.33 |
5000 Meter Run | 18:23.90 |
Outdoor | |
400 Meter Dash | 1:02.34 |
800 Meter Run | 2:20.40 |
1500 Meter Run | 4:46.06 |
1600 Meter Run | 4:58.70 |
One Mile Run | 5:07.90 |
3000 Meter Run | 10:02.75 |
3200 Meter Run | 10:49.63 |
2 Mile Run | 11:24.63 |
CC | |
2500 Meter Run | 8:53.00 |
2 Mile Run | 13:13.00 |
4000 Meter Run | 16:14.60 |
Three Mile Run | 18:08.00 |
5000 Meter Run | 18:40.00 |
College
Outdoor | |
800 Meter Run | 2:18.41 |
1500 Meter Run | 4:30.18 |
One Mile Run | 5:03.10 |
3000 Meter Steeplechase | 10:43.38 |
5000 Meter Run | 17:15.31 |
Indoor | |
800 Meter Run | 2:18.90 |
1000 Meter Run | 2:55.90 |
One Mile Run | 4:59.89 |
3000 Meter Run | 9:52.22 |
CC | |
4000 Meter Run | 14:26.10 |
5000 Meter Run | 18:19.80 |
5,250 Meter Run | 19:03.87 |
6,000 Meter Run | 21:38.40 |