2024 - CC
4000 Meter Run
5000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
Javelin
2018 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
Javelin
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Javelin
2016 - Indoor
800 Meter Run
One Mile Run
2015 - CC
4000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
Triple Jump
Discus
Javelin
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
TurboJav
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| Outdoor | |
| Discus | 20-3 |
| Javelin | 44-5 |
| Long Jump | 9-5.5 |
| Triple Jump | 22-5 |
| TurboJav | 22-5 |
| 400 Meter Dash | 1:15.63 |
| 800 Meter Run | 2:32.91 |
| 1500 Meter Run | 5:30.12 |
| 3000 Meter Run | 12:09.87 |
| Indoor | |
| 800 Meter Run | 3:00.99 |
| One Mile Run | 7:01.53 |
| CC | |
| 4000 Meter Run | 19:09.38 |
High School
| Outdoor | |
| Javelin | 52-4 |
| 400 Meter Dash | 1:11.10 |
| 800 Meter Run | 2:29.64 |
| 1500 Meter Run | 5:13.78 |
| 1600 Meter Run | 5:28.18 |
| One Mile Run | 5:41.23 |
| 2000 Meter Steeplechase | 8:09.72 |
| 3000 Meter Run | 11:19.42 |
| 3200 Meter Run | 11:57.63 |
| Indoor | |
| 800 Meter Run | 2:35.07 |
| 1000 Meter Run | 3:17.63 |
| 1500 Meter Run | 5:46.30 |
| 1600 Meter Run | 5:28.43 |
| One Mile Run | 5:52.54 |
| 3000 Meter Run | 11:35.31 |
| 3200 Meter Run | 11:56.22 |
| CC | |
| 3000 Meter Run | 13:36.00 |
| 3200 Meter Run | 11:56.22 |
| 2 Mile Run | 13:41.00 |
| 5000 Meter Run | 19:03.29 |
Youth
| Outdoor | |
| Javelin | 43-5 |
| 800 Meter Run | 2:29.97 |
| 1500 Meter Run | 5:25.73 |
| 3000 Meter Run | 12:21.75 |
College
| Outdoor | |
| 1500 Meter Run | 4:48.01 |
| 3000 Meter Steeplechase | 11:21.35 |
| 5000 Meter Run | 17:15.73 |
| Indoor | |
| One Mile Run | 5:16.33 |
| 3000 Meter Run | 10:06.66 |
| 5000 Meter Run | 17:29.72 |
| CC | |
| 4000 Meter Run | 14:38.10 |
| 5000 Meter Run | 17:54.15 |
| 6,000 Meter Run | 21:59.70 |
