Season
Personal Records
| Event | Mark | Raleigh Metro | State | National | Date |
|---|---|---|---|---|---|
| 3000m | 11:06.85 | — | Aug 22, 2009 | ||
| 3200m | 11:52.00 | — | Sep 19, 2009 | ||
| 5K | 18:07.00 | — | Oct 20, 2009 | ||
| 110mH | 17.84 | — | Apr 27, 2011 | ||
| 300mH | 44.84 | — | Apr 27, 2011 |
Results
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2011 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2010 - Cc
5000 Meter Run
2010 - Outdoor
400 Meter Dash
2009 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
2008 - Cc
3000 Meter Run
3200 Meter Run