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Cameron Ponder

Winston-Salem, NC, USA

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Total Results 171
Total Events 23

Personal Records

800m - 1:53.81
1600m (in) - 4:10.11
1600m - 4:02.82
1 Mile (in) - 3:57.66
3000m (in) - 7:48.20
3200m - 8:56.49
5K (xc) - 13:56.79
8K (xc) - 23:55.10
100m (in) - 15.00
800m (in) - 1:50.86
1000m (in) - 2:27.37
1500m (in) - 3:42.95
1500m - 3:41.83
1 Mile - 4:04.24
3K Steeple - 8:41.79
3200m (xc) - 9:00.14
3200m (in) - 9:00.14
2 Mile (xc) - 9:43.81
2 Mile - 9:04.96
4K (xc) - 12:20.30
6K (xc) - 18:01.46
5 Mile (xc) - 24:05.30
10K (xc) - 29:34.30

Performance Details

Event 3200 Meter Run

Mark 9:38.98

Meet NCHSAA 4A Midwest Regional

Place 4th

Race/Results Page Complete Results

Round Finals

Heat 1

Team Mount Tabor

Native Country USA

Season Outdoor 2016

Level HS

Meet Date May 14, 2016

Date Added Jun 4, 2023

Grade 2018

Timing FAT

Personal Best? No

Season Best? No

Venue Dudley HS Track, Greensboro, NC, USA