2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
Triple Jump
Discus
Shot Put
2014 - CC
3000 Meter Run
3200 Meter Run
2014 - Outdoor
200 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
Triple Jump
Discus
2013 - CC
2,700 Meter Run
3000 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
Outdoor | |
Discus | 73-6 |
Shot Put | 20-0 |
Triple Jump | 26-4 |
110 Meter Hurdles | 26.84 |
200 Meter Dash | 33.94 |
300 Meter Hurdles | 57.84 |
CC | |
2,700 Meter Run | 14:45.00 |
3000 Meter Run | 12:12.00 |
3200 Meter Run | 13:40.00 |
High School
Outdoor | |
400 Meter Dash | 55.82 |
800 Meter Run | 2:00.85 |
1500 Meter Run | 4:19.68 |
1600 Meter Run | 4:31.93 |
One Mile Run | 4:35.54 |
3000 Meter Run | 9:25.75 |
3200 Meter Run | 9:48.44 |
Indoor | |
1600 Meter Run | 4:34.70 |
One Mile Run | 4:55.05 |
3200 Meter Run | 9:51.32 |
CC | |
3200 Meter Run | 9:51.32 |
2 Mile Run | 11:00.00 |
5000 Meter Run | 16:19.78 |
College
Outdoor | |
1500 Meter Run | 4:07.30 |
5000 Meter Run | 14:55.26 |
10,000 Meter Run | 33:26.86 |
Indoor | |
3000 Meter Run | 9:16.38 |
CC | |
8000 Meter Run | 25:50.00 |
10,000 Meter Run | 32:23.70 |