Season
Level
Personal Records Personal Records
Event Mark Greensboro Metro / Winston-Salem Metro State National Date
100m 11.86 — Mar 25, 2026
200m 25.64 — Jun 3, 2023
110mH 15.20 #2,762 Mar 28, 2026
300mH 39.96 #1,611 Apr 18, 2026
Long Jump 22-10 #852 Apr 18, 2026
55m 7.10 #8,969 Dec 9, 2025
300m 38.45 #3,638 Jan 30, 2026
500m 1:12.02 #972 Dec 9, 2025
55mH 8.02 #630 Feb 7, 2026
60mH 8.73 #1,119 Mar 20, 2026
Long Jump 19-4 #4,081 Dec 10, 2024
Triple Jump 37-10 #2,951 Jan 22, 2024
60m 8.57 — Feb 26, 2021
200m 31.02 — Dec 30, 2017
100m 11.86 — Mar 25, 2026
200m 25.64 — Jun 3, 2023
400m 54.61 — Jun 6, 2025
800m 2:19.10 — Apr 2, 2025
110mH 15.20 #2,762 Mar 28, 2026
300mH 39.96 #1,611 Apr 18, 2026
400mH 56.79 — Jun 18, 2026
Long Jump 22-10 #852 Apr 18, 2026
Triple Jump 40-8 #7,522 Apr 24, 2024
80mH 13.37 — Jul 27, 2019
100mH 15.69 — Jun 17, 2022
200mH 29.45 — Jun 11, 2022
50m 9.37 — May 24, 2014
300m 1:05.50 — May 24, 2014
55m 7.10 #8,969 Dec 9, 2025
300m 38.45 #3,638 Jan 30, 2026
500m 1:12.02 #972 Dec 9, 2025
55mH 8.02 #630 Feb 7, 2026
60mH 8.73 #1,119 Mar 20, 2026
Long Jump 19-4 #4,081 Dec 10, 2024
Triple Jump 37-10 #2,951 Jan 22, 2024
100m 11.86 — Mar 25, 2026
200m 25.64 — Jun 3, 2023
400m 54.61 — Jun 6, 2025
800m 2:19.10 — Apr 2, 2025
110mH 15.20 #2,762 Mar 28, 2026
300mH 39.96 #1,611 Apr 18, 2026
400mH 56.79 — Jun 18, 2026
Long Jump 22-10 #852 Apr 18, 2026
Triple Jump 40-8 #7,522 Apr 24, 2024
60m 8.57 — Feb 26, 2021
60mH 9.27 — Feb 26, 2021
Long Jump 15-10.25 — Feb 26, 2021
100m 13.33 — Jun 5, 2021
200m 27.83 — May 22, 2021
400m 1:11.91 — Apr 20, 2019
80mH 13.55 — Jul 19, 2019
100mH 15.69 — Jun 17, 2022
110mH 19.29 — May 7, 2022
200mH 30.49 — Jul 14, 2021
300mH 48.48 — May 7, 2022
Long Jump 17-4.5 — May 7, 2022
50m 9.37 — May 24, 2014
100m 14.18 — May 25, 2019
200m 30.66 — Jun 15, 2018
300m 1:05.50 — May 24, 2014
400m 1:15.14 — Jun 9, 2018
800m 2:50.29 — May 26, 2018
80mH 13.37 — Jul 27, 2019
Long Jump 15-3.5 — May 25, 2019
200m 31.02 — Dec 30, 2017
Long Jump 12-7.75 — Dec 30, 2017
100m 13.47 — Jun 11, 2022
100mH 15.88 — Jun 11, 2022
200mH 29.45 — Jun 11, 2022
Long Jump 16-3 — Jun 11, 2022
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2026 - Outdoor

100 Meter Dash

110 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

Long Jump

2026 - Indoor

55 Meter Dash

300 Meter Dash

500 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

2025 - Outdoor

400 Meter Dash

800 Meter Run

110 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

Long Jump

Triple Jump

2025 - Indoor

300 Meter Dash

500 Meter Dash

55 Meter Hurdles

Long Jump

2024 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

Long Jump

Triple Jump

2024 - Indoor

300 Meter Dash

55 Meter Hurdles

Triple Jump

2023 - Outdoor

200 Meter Dash

400 Meter Dash

110 Meter Hurdles

300 Meter Hurdles

400 Meter Hurdles

Long Jump

Triple Jump

2023 - Indoor

300 Meter Dash

55 Meter Hurdles

Long Jump

2022 - Outdoor

100 Meter Dash

100 Meter Hurdles

110 Meter Hurdles

200 Meter Hurdles

300 Meter Hurdles

Long Jump

2021 - Outdoor

100 Meter Dash

200 Meter Dash

100 Meter Hurdles

110 Meter Hurdles

200 Meter Hurdles

300 Meter Hurdles

Long Jump

2021 - Indoor

60 Meter Dash

60 Meter Hurdles

Long Jump

2019 - Outdoor

100 Meter Dash

400 Meter Dash

80 Meter Hurdles

Long Jump

2018 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

2018 - Indoor

200 Meter Dash

Long Jump

2017 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2017 - Indoor

200 Meter Dash

Long Jump

2016 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2015 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2014 - Outdoor

50 Meter Dash

100 Meter Dash

200 Meter Dash

300 Meter Dash

2013 - Outdoor

100 Meter Dash

200 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.