Anu Frempong

Asheville, NC, USA
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  • Total Results 118
  • Total Events 15
Personal Records
  • 55mH (in) - 8.84
  • 55m (in) - 7.85
  • 100mH - 15.86
  • 100m - 13.44
  • 300mH - 47.83
  • 300m (in) - 45.48
  • 5K (xc) - 26:55.83
  • Triple Jump - 32-4
  • 200mH - 32.44
  • 200m - 27.24
  • 400mH - 1:13.81
  • 3000m (xc) - 16:49.50
  • 3200m (xc) - 17:50.00
  • 3 Mile (xc) - 32:24.90
  • Discus - 58-7

Performance Details

Event 300 Meter Dash
Mark 47.13
Meet Mighty Explorers Challenge #2
Place 5th
Race/Results Page Complete Results
Round Finals
Heat 1
Team A.C. Reynolds
Native Country USA
Season Indoor 2016
Level HS
Meet Date Dec 4, 2015
Date Added Dec 5, 2015
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue JDL Fast Track, Winston-Salem, NC, USA