2023 - Indoor
5000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Road
10,000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
3200 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 58.64 |
800 Meter Run | 2:00.77 |
1600 Meter Run | 4:22.69 |
One Mile Run | 4:20.99 |
3200 Meter Run | 9:18.13 |
Indoor | |
1000 Meter Run | 2:38.50 |
1600 Meter Run | 4:20.57 |
One Mile Run | 4:18.66 |
3200 Meter Run | 9:28.53 |
CC | |
3200 Meter Run | 9:28.53 |
5000 Meter Run | 15:38.90 |
College
Outdoor | |
1500 Meter Run | 3:48.20 |
3000 Meter Run | 8:40.06 |
5000 Meter Run | 14:17.63 |
10,000 Meter Run | 29:18.40 |
Indoor | |
One Mile Run | 4:05.59 |
3000 Meter Run | 8:02.32 |
5000 Meter Run | 14:07.81 |
CC | |
3.x Mile Run | 20:06.60 |
5000 Meter Run | 14:55.60 |
6,000 Meter Run | 18:57.50 |
8000 Meter Run | 23:30.40 |
Five Mile Run | 24:00.50 |
10,000 Meter Run | 29:26.50 |
Open
Road | |
10,000 Meter Run | 30:22.00 |