Lashonda Tate

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2018 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim

Apr 19-21, 2018

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Counter Strike Global Offensive

Apr 19-21, 2018

200 Meter Dash

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World of Warcraft

Apr 19-21, 2018

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The Legend of Zelda: Breath of the Wild

Apr 19-21, 2018

Long Jump

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Super Mario Brothers

May 13, 2018

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World of Warcraft

Apr 27, 2018

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Super Mario Brothers

Apr 19-21, 2018

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Super Mario Brothers

Mar 30-31, 2018

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Super Mario Brothers

Mar 23, 2018

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Counter Strike Global Offensive

Mar 16-17, 2018

Triple Jump

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GoldenEye for N64

May 24-26, 2018

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The Legend of Zelda: Breath of the Wild

May 13, 2018

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The Legend of Zelda: Breath of the Wild

Apr 27, 2018

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GoldenEye for N64

Apr 19-21, 2018

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Counter Strike Global Offensive

Mar 30-31, 2018

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The Elder Scrolls: Skyrim

Mar 16-17, 2018

2018 - Indoor

60 Meter Hurdles

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The Elder Scrolls: Skyrim

Jan 26-27, 2018

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Super Mario Brothers

Jan 20-21, 2018

Long Jump

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Assassins Creed

Feb 16-17, 2018

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World of Warcraft

Jan 26-27, 2018

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The Elder Scrolls: Skyrim

Jan 20-21, 2018

Triple Jump

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Assassins Creed

Feb 16-17, 2018

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Grand Theft Auto 5

Jan 26-27, 2018

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World of Warcraft

Jan 20-21, 2018

2017 - Outdoor

100 Meter Dash

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Super Mario Brothers

Apr 10, 2017

200 Meter Dash

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Counter Strike Global Offensive

Apr 10, 2017

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Counter Strike Global Offensive

Mar 25, 2017

100 Meter Hurdles

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Counter Strike Global Offensive

Apr 20-22, 2017

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Grand Theft Auto 5

Mar 17, 2017

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Grand Theft Auto 5

Mar 03, 2017

Long Jump

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Counter Strike Global Offensive

Apr 20-22, 2017

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Super Mario Brothers

Mar 31, 2017

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World of Warcraft

Mar 25, 2017

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Assassins Creed

Mar 17, 2017

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Grand Theft Auto 5

Mar 03, 2017

Triple Jump

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The Legend of Zelda: Breath of the Wild

Mar 25, 2017

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Super Mario Brothers

Mar 17, 2017

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Assassins Creed

Mar 03, 2017

2016 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim

Apr 14, 2016

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Counter Strike Global Offensive

Mar 24, 2016

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The Elder Scrolls: Skyrim

Mar 21, 2016

200 Meter Dash

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World of Warcraft

May 21, 2016

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World of Warcraft

May 13, 2016

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GoldenEye for N64

Apr 27, 2016

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Assassins Creed

Apr 19, 2016

XXX

XXXX

Grand Theft Auto 5

Apr 16, 2016

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 14, 2016

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 24, 2016

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Assassins Creed

Mar 17, 2016

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Assassins Creed

Mar 08, 2016

100 Meter Hurdles

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Super Mario Brothers

Mar 10, 2016

300 Meter Hurdles

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The Elder Scrolls: Skyrim

Mar 21, 2016

Long Jump

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The Legend of Zelda: Breath of the Wild

Mar 21, 2016

XXX

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Assassins Creed

Mar 19, 2016

XXX

XXXX

GoldenEye for N64

Mar 10, 2016

XXX

XXXX

GoldenEye for N64

Mar 08, 2016

Triple Jump

XXX

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Counter Strike Global Offensive

May 21, 2016

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The Elder Scrolls: Skyrim

May 13, 2016

XXX

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The Legend of Zelda: Breath of the Wild

Apr 27, 2016

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Grand Theft Auto 5

Apr 19, 2016

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The Legend of Zelda: Breath of the Wild

Apr 16, 2016

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Super Mario Brothers

Apr 14, 2016

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GoldenEye for N64

Apr 09, 2016

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Assassins Creed

Mar 19, 2016

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Assassins Creed

Mar 17, 2016

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Assassins Creed

Mar 10, 2016

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World of Warcraft

Mar 08, 2016

2016 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild

Feb 02, 2016

200 Meter Dash

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The Elder Scrolls: Skyrim

Nov 21, 2015

300 Meter Dash

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The Legend of Zelda: Breath of the Wild

Feb 13, 2016

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Assassins Creed

Feb 05-06, 2016

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The Elder Scrolls: Skyrim

Jan 30, 2016

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The Legend of Zelda: Breath of the Wild

Jan 08-09, 2016

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Grand Theft Auto 5

Dec 15, 2015

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Feb 13, 2016

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World of Warcraft

Feb 13, 2016

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GoldenEye for N64

Feb 05-06, 2016

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The Legend of Zelda: Breath of the Wild

Feb 02, 2016

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GoldenEye for N64

Jan 30, 2016

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World of Warcraft

Jan 08-09, 2016

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Counter Strike Global Offensive

Dec 19, 2015

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Counter Strike Global Offensive

Dec 12, 2015

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Grand Theft Auto 5

Dec 05, 2015

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Counter Strike Global Offensive

Dec 05, 2015

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Assassins Creed

Nov 17, 2015

Long Jump

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GoldenEye for N64

Dec 19, 2015

XXX

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Assassins Creed

Nov 17, 2015

Triple Jump

XXX

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GoldenEye for N64

Feb 13, 2016

XXX

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The Elder Scrolls: Skyrim

Feb 05-06, 2016

XXX

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World of Warcraft

Feb 02, 2016

XXX

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The Legend of Zelda: Breath of the Wild

Jan 30, 2016

XXX

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Grand Theft Auto 5

Dec 12, 2015

XXX

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Counter Strike Global Offensive

Dec 05, 2015

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GoldenEye for N64

Dec 03, 2015

2015 - Outdoor

200 Meter Dash

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Grand Theft Auto 5

Apr 02, 2015

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Mar 28, 2015

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Grand Theft Auto 5

Mar 26, 2015

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Assassins Creed

Mar 21, 2015

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GoldenEye for N64

Mar 21, 2015

XXX

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GoldenEye for N64

Mar 11, 2015

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Mar 30, 2015

XXX

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Super Mario Brothers

Mar 28, 2015

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Super Mario Brothers

Mar 26, 2015

XXX

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GoldenEye for N64

Mar 11, 2015

Triple Jump

XXX

XXXX

Counter Strike Global Offensive

Apr 02, 2015

XXX

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GoldenEye for N64

Mar 30, 2015

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GoldenEye for N64

Mar 28, 2015

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Counter Strike Global Offensive

Mar 26, 2015

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Counter Strike Global Offensive

Mar 21, 2015

2015 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jan 31, 2015

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Grand Theft Auto 5

Jan 06, 2015

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Grand Theft Auto 5

Dec 17, 2014

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The Legend of Zelda: Breath of the Wild

Dec 09, 2014

300 Meter Dash

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Super Mario Brothers

Jan 31, 2015

XXX

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GoldenEye for N64

Jan 16-17, 2015

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Super Mario Brothers

Dec 13, 2014

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Feb 13, 2015

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GoldenEye for N64

Feb 13, 2015

XXX

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Assassins Creed

Jan 31, 2015

XXX

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GoldenEye for N64

Jan 16-17, 2015

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Assassins Creed

Jan 06, 2015

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The Legend of Zelda: Breath of the Wild

Dec 20, 2014

XXX

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Counter Strike Global Offensive

Dec 17, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Dec 13, 2014

XXX

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World of Warcraft

Dec 09, 2014

XXX

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Assassins Creed

Dec 06, 2014

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The Elder Scrolls: Skyrim

Dec 06, 2014

XXX

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Grand Theft Auto 5

Dec 03, 2014

60 Meter Hurdles

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Assassins Creed

Nov 22, 2014

Long Jump

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Grand Theft Auto 5

Feb 13, 2015

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Counter Strike Global Offensive

Feb 06-07, 2015

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World of Warcraft

Jan 16-17, 2015

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Super Mario Brothers

Jan 06, 2015

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The Legend of Zelda: Breath of the Wild

Dec 20, 2014

XXX

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Super Mario Brothers

Dec 06, 2014

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Super Mario Brothers

Dec 03, 2014

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Assassins Creed

Nov 22, 2014

Triple Jump

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Assassins Creed

Feb 13, 2015

XXX

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Counter Strike Global Offensive

Feb 06-07, 2015

XXX

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Grand Theft Auto 5

Jan 31, 2015

XXX

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Super Mario Brothers

Jan 16-17, 2015

XXX

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Counter Strike Global Offensive

Jan 06, 2015

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Grand Theft Auto 5

Dec 06, 2014

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Assassins Creed

Dec 03, 2014

2014 - Outdoor

200 Meter Dash

XXX

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World of Warcraft

Apr 09, 2014

300 Meter Hurdles

XXX

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Assassins Creed

Apr 17, 2014

XXX

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Counter Strike Global Offensive

Apr 09, 2014

XXX

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Super Mario Brothers

Apr 03, 2014

XXX

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Counter Strike Global Offensive

Mar 29, 2014

XXX

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GoldenEye for N64

Mar 27, 2014

XXX

XXXX

Assassins Creed

Mar 22, 2014

Long Jump

XXX

XXXX

The Elder Scrolls: Skyrim

May 03, 2014

XXX

XXXX

Super Mario Brothers

Apr 17, 2014

XXX

XXXX

World of Warcraft

Apr 09, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Apr 05, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Apr 03, 2014

XXX

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Grand Theft Auto 5

Mar 29, 2014

XXX

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World of Warcraft

Mar 22, 2014

Triple Jump

XXX

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Counter Strike Global Offensive

May 03, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Apr 17, 2014

XXX

XXXX

World of Warcraft

Apr 09, 2014

XXX

XXXX

GoldenEye for N64

Apr 05, 2014

XXX

XXXX

Grand Theft Auto 5

Mar 27, 2014

XXX

XXXX

GoldenEye for N64

Mar 22, 2014

2014 - Indoor

300 Meter Dash

XXX

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Super Mario Brothers

Dec 07, 2013

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World of Warcraft

Dec 04, 2013

55 Meter Hurdles

XXX

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GoldenEye for N64

Jan 24-25, 2014

XXX

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Assassins Creed

Jan 11, 2014

XXX

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The Elder Scrolls: Skyrim

Dec 18, 2013

XXX

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Assassins Creed

Dec 04, 2013

Long Jump

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The Legend of Zelda: Breath of the Wild

Feb 08, 2014

XXX

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Grand Theft Auto 5

Feb 01, 2014

XXX

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GoldenEye for N64

Jan 24-25, 2014

XXX

XXXX

Assassins Creed

Jan 11, 2014

XXX

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Assassins Creed

Dec 18, 2013

XXX

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The Elder Scrolls: Skyrim

Dec 14, 2013

XXX

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Counter Strike Global Offensive

Dec 04, 2013

Triple Jump

XXX

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The Legend of Zelda: Breath of the Wild

Feb 08, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Feb 01, 2014

XXX

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Counter Strike Global Offensive

Jan 31, 2014

XXX

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The Elder Scrolls: Skyrim

Jan 24-25, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Jan 17-18, 2014

XXX

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World of Warcraft

Jan 11, 2014

2013 - Outdoor

100 Meter Dash

XXX

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World of Warcraft

Mar 12, 2013

200 Meter Dash

XXX

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Super Mario Brothers

Apr 16, 2013

400 Meter Dash

XXX

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Super Mario Brothers

Apr 16, 2013

XXX

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Assassins Creed

Apr 11, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Apr 09, 2013

XXX

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Grand Theft Auto 5

Apr 06, 2013

XXX

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Counter Strike Global Offensive

Mar 27, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Mar 23, 2013

XXX

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Counter Strike Global Offensive

Mar 12, 2013

Long Jump

XXX

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GoldenEye for N64

Apr 30, 2013

XXX

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The Elder Scrolls: Skyrim

Apr 16, 2013

XXX

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Super Mario Brothers

Apr 11, 2013

XXX

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Grand Theft Auto 5

Apr 09, 2013

XXX

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Counter Strike Global Offensive

Apr 06, 2013

XXX

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Assassins Creed

Mar 27, 2013

Latest Videos All Videos

Play

Girls 4x200 Heat 2

May 21, 2016

Play

Girls 4x100 Heat 2

May 21, 2016

Play

NCHSAA 1A-2A State Meet - Girls 55mH

Feb 13, 2016

Play

Girls 55 hurdles prelims, h5 - Eastern Challenge

Jan 30, 2016

Play

Senior Spotlight Lashonda Tate

Jan 08, 2016

03:08

Girls 4x400 Heat 2

Feb 14, 2015

00:13

Girls 55H Prelim H4

Feb 13, 2015

Latest News All News

Senior Spotlight: Lashonda Tate of Cummings...

Jan 20, 2016

There is a legacy when it comes to Cummings sprints and jumps, and Lashonda Tate finds herself living up to the hype. ...

Girls 1A/2A State Qualifiers as of 12/22...

Dec 24, 2014

You mean there's another one?! For the second straight year, Cummings has a talented freshman named "Moore" in the rankings for the long and triple....

An Early Look at the Girls' Class of 2016 This Indoor S...

Dec 16, 2014

...

1A/2A Girls Returning Rankings...

Nov 22, 2014

Can Kayla Moore win 4 events at this year's indoor state meet? The returning rankings say she can, but it's not easy task....

All Classes Girls Returning Team Power Ratings...

Nov 20, 2014

No big surprise here - Ebony Williams and her Parkland teammates have the best returning team in NC. Where do the rest stack up?...

Durham Striders Invitational Recap...

Jan 12, 2014

Charminique Hackney (Cary) continues her meteoric rise, reaching all the way to the national lead in the 55 Dash....

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Outdoor
Long Jump	19-3
Triple Jump	39-11.5
100 Meter Dash	12.48
100 Meter Hurdles	15.83
200 Meter Dash	24.86
Indoor
Long Jump	19-0.75
Triple Jump	38-0.25
60 Meter Hurdles	9.53

High School

Outdoor
Long Jump	17-2.5
Triple Jump	36-10
100 Meter Dash	12.74
100 Meter Hurdles	16.94
200 Meter Dash	25.84
300 Meter Hurdles	51.24
400 Meter Dash	1:06.74
Indoor
Long Jump	16-9.75
Triple Jump	36-10
55 Meter Dash	7.63
55 Meter Hurdles	8.76
60 Meter Hurdles	10.46
300 Meter Dash	42.92

Open

Indoor
200 Meter Dash	27.84