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2016 - Outdoor
400 Meter Dash
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Grand Theft Auto 5
Apr 20, 2016
800 Meter Run
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World of Warcraft
May 18-19, 2016
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GoldenEye for N64
May 11, 2016
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Assassins Creed
Apr 20, 2016
1600 Meter Run
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World of Warcraft
May 18-19, 2016
2015 - CC
Three Mile Run
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Grand Theft Auto 5
Nov 14, 2015
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Grand Theft Auto 5
Oct 06, 2015
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World of Warcraft
Sep 05, 2015
Latest Videos All Videos
07:55
Sophie El-Masry Interview - Richard Montgomery Workout
Nov 02, 2015
Latest News All News
Nov 17, 2023
Check out the newly updated top 500 times at the State Championships!...
Nov 10, 2023
Check out the fastest times ever run at States since 2013...
Nov 08, 2022
Check out the top times run at the MD State Championships since the course changed in 2013...
Dec 19, 2019
Unveiling our selections for the top seven boys and girls runners from Montgomery County during the 2010 decade....
Sep 05, 2017
Vote for who was the Maryland girls cross country runner of the week from this past week's meets ending on September 2nd. Voting closes on Thursday, September 7th at 9 PM ET....
Nov 04, 2015
Coming off his first Montgomery County title with a 15:34 PR at Bohrer Park, MileSplit Maryland visited with Richard Montgomery junior Rohann Asfaw and his team on a no school Monday (teacher workday)...
Nov 02, 2015
Interview with Richard Montgomery head cross country coach Davy Rogers after workout video visit with his squad on Monday as they prepare for the 4A West Regional this week....
Latest Photos All Photos
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.44 |
800 Meter Run | 2:21.03 |
1600 Meter Run | 5:16.11 |
3200 Meter Run | 11:53.70 |
Indoor | |
500 Meter Dash | 1:23.78 |
800 Meter Run | 2:27.56 |
1000 Meter Run | 3:15.41 |
CC | |
Three Mile Run | 18:10.60 |
5000 Meter Run | 18:47.42 |