Personal Records Personal Records
Event Mark State National Date
1 Mile 4:24.80 — Jan 18, 2019
3000m 8:35.56 — Feb 24, 2017
5K 14:53.71 — Jan 25, 2019
8K 25:30.00 — Sep 29, 2017
10K 31:15.26 — May 10, 2019
4 Mile 21:39.04 — Sep 2, 2016
5K 16:18.30 — Sep 4, 2015
6K 19:59.60 — Sep 16, 2016
8K 25:30.00 — Sep 29, 2017
10K 31:32.70 — Nov 10, 2017
1 Mile 4:24.80 — Jan 18, 2019
3000m 8:35.56 — Feb 24, 2017
5K 14:53.71 — Jan 25, 2019
5K 14:55.97 — May 10, 2019
10K 31:15.26 — May 10, 2019
3K Steeple 9:40.53 — May 10, 2019
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Results Results

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2019 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2019 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2018 - Cc

8000 Meter Run

10,000 Meter Run

2018 - Outdoor

5000 Meter Run

10,000 Meter Run

2018 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2017 - Cc

8000 Meter Run

10,000 Meter Run

2017 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2017 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2016 - Cc

Four Mile Run

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2015 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2015 - Indoor

1600 Meter Run

3200 Meter Run

2014 - Cc

2 Mile Run

5000 Meter Run

2014 - Outdoor

800 Meter Run

1500 Meter Run

2013 - Cc

3200 Meter Run

5000 Meter Run

2013 - Indoor

1000 Meter Run

3200 Meter Run

2012 - Cc

3200 Meter Run

5000 Meter Run

2012 - Indoor

1000 Meter Run

1600 Meter Run

2011 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.