Personal Records Personal Records
Event Mark State National Date
1 Mile 4:12.49 — Jan 18, 2019
3000m 8:24.44 — Feb 23, 2018
5K 14:22.67 — Jan 25, 2019
8K 24:34.46 — Oct 12, 2018
10K 30:23.30 — Nov 10, 2017
4 Mile 20:42.94 — Sep 2, 2016
5K 15:26.20 — Sep 1, 2018
6K 19:07.40 — Sep 16, 2016
8K 24:34.46 — Oct 12, 2018
10K 30:23.30 — Nov 10, 2017
800m 2:03.34 — Jan 12, 2019
1 Mile 4:12.49 — Jan 18, 2019
3000m 8:24.44 — Feb 23, 2018
5K 14:22.67 — Jan 25, 2019
3000m 8:29.30 — Mar 14, 2019
5K 14:26.76 — Apr 19, 2019
10K 30:29.22 — Mar 29, 2019
400mH 9:20.19 — May 12, 2016
3K Steeple 9:18.51 — Mar 30, 2017
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2020 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2019 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2019 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2018 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2018 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2017 - Cc

8000 Meter Run

10,000 Meter Run

2017 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2017 - Indoor

3000 Meter Run

5000 Meter Run

2016 - Cc

Four Mile Run

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2016 - Outdoor

5000 Meter Run

400 Meter Hurdles

2015 - Cc

Four Mile Run

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2015 - Indoor

1600 Meter Run

3200 Meter Run

2014 - Cc

2 Mile Run

5000 Meter Run

2014 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2013 - Cc

3200 Meter Run

5000 Meter Run

2013 - Indoor

3200 Meter Run

2012 - Cc

3200 Meter Run

5000 Meter Run

2012 - Indoor

1000 Meter Run

2011 - Cc

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.