Season
Level
Personal Records Personal Records
Event Mark Asheville Metro State National Date
800m 2:28.54 — Apr 28, 2010
1600m 5:19.74 — Jan 19, 2011
1 Mile 5:11.82 — Jan 18, 2013
3000m 10:07.96 — Feb 23, 2013
5K 18:11.30 — Oct 12, 2012
800m 2:28.54 — Apr 28, 2010
1500m 4:59.81 — Mar 27, 2015
3000m 10:22.51 — Mar 30, 2013
5K 18:44.54 — Mar 15, 2012
3K Steeple 11:26.99 — Apr 5, 2013
500m 1:32.00 — Jan 9, 2009
1600m 5:23.97 — Apr 16, 2011
3200m 11:29.26 — Apr 2, 2011
55mH 12.14 — Jan 9, 2009
100mH 21.47 — Apr 5, 2008
300mH 55.40 — Apr 5, 2008
1 Mile 5:11.82 — Jan 18, 2013
3000m 10:07.96 — Feb 23, 2013
5K 18:13.81 — Jan 18, 2013
500m 1:22.60 — Feb 1, 2011
800m 2:43.14 — Jan 22, 2010
1000m 3:18.20 — Feb 2, 2010
1600m 5:19.74 — Jan 19, 2011
3200m 11:49.94 — Feb 12, 2011
2 Mile 11:48.00 — Aug 30, 2013
5K 18:11.30 — Oct 12, 2012
6K 22:30.61 — Nov 9, 2012
800m 2:30.06 — Mar 27, 2015
1500m 4:59.81 — Mar 27, 2015
3000m 10:22.51 — Mar 30, 2013
5K 18:44.54 — Mar 15, 2012
3K Steeple 11:26.99 — Apr 5, 2013
1 Mile 5:11.82 — Jan 18, 2013
3000m 10:07.96 — Feb 23, 2013
5K 18:13.81 — Jan 18, 2013
2 Mile 11:48.00 — Aug 30, 2013
5K 18:11.30 — Oct 12, 2012
6K 22:30.61 — Nov 9, 2012
500m 1:32.00 — Jan 9, 2009
800m 2:28.54 — Apr 28, 2010
1600m 5:23.97 — Apr 16, 2011
3200m 11:29.26 — Apr 2, 2011
55mH 12.14 — Jan 9, 2009
100mH 21.47 — Apr 5, 2008
300mH 55.40 — Apr 5, 2008
500m 1:22.60 — Feb 1, 2011
800m 2:43.14 — Jan 22, 2010
1000m 3:18.20 — Feb 2, 2010
1600m 5:19.74 — Jan 19, 2011
1 Mile 5:34.77 — Feb 4, 2011
3000m 11:03.65 — Feb 4, 2011
3200m 11:49.94 — Feb 12, 2011
5K 19:38.78 — Nov 6, 2010
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2015 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2014 - Cc

2 Mile Run

5000 Meter Run

6,000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

2 Mile Run

5000 Meter Run

2013 - Outdoor

3000 Meter Run

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

2 Mile Run

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

2 Mile Run

5000 Meter Run

6,000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2011 - Indoor

500 Meter Dash

1000 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2009 - Cc

5000 Meter Run

2009 - Outdoor

500 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

55 Meter Hurdles

2009 - Indoor

1600 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.