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2026 - Indoor

300 Meter Dash

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Super Mario Brothers
Jan 10, 2026
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World of Warcraft
Dec 13, 2025

1000 Meter Run

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World of Warcraft
Dec 13, 2025

Latest News All News

Entries Breakdown: Beat the Sleet Invitational...
Jan 07, 2026
A break down of the entries for Saturdays Beat the Sleet Invitational...
Entries Breakdown: Inaugural Northern Durham Polar Bear
Dec 11, 2025
A break down of the entries for Saturdays Inaugural Northern Durham Polar Bear...
2026 Indoor Rankings
NC National
1000m 3:43.78 999th 999th
300m 51.04 999th 999th

See where Adonai Teshale ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
300 Meter Dash 46.30
1000 Meter Run 3:43.78