Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 57.65 | — | Apr 22, 2026 | |
| 500m | 1:18.18 | #2,492 | Jan 23, 2026 | |
| 3000m | 12:31.59 | — | Aug 8, 2026 | |
| 5K | 20:28.08 | — | Oct 9, 2025 | |
| Long Jump | 15-0.25 | #20,179 | Jan 14, 2026 |
Results
PRO
See all 25 of Howell James's results
Plus complete rankings, race photos, video and more.
Join MileSplit PRO Already a PRO member? Log in2026 - Cc
3000 Meter Run
5000 Meter Run
2026 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2026 - Indoor
55 Meter Dash
300 Meter Dash
500 Meter Dash
Long Jump
2025 - Cc
3000 Meter Run
5000 Meter Run