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Oct 16, 2015
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Sep 25, 2015
2014 - CC
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Counter Strike Global Offensive
Oct 18, 2014
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Oct 10, 2014
2014 - Outdoor
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May 10, 2014
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Apr 28, 2014
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Apr 23, 2014
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The Legend of Zelda: Breath of the Wild
Apr 23, 2014
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Interview with Nik Kreiling
Oct 05, 2013
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Oct 05, 2023
A look at the top 100 All-Time marks at WakeMed for the USA and North Carolina!...
Jul 05, 2023
This year re-wrote the record books in more ways than one!...
Mar 15, 2023
These records are meant to be broken! Just how many will fall?...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
Nov 23, 2022
Take a look at the all-time performances from #TeamNC boys at Champs South...
Oct 06, 2013
Ben Huffman (Providence Day) made a final surge up the hill at WakeMed that will change national rankings and postseason predictions....
Sep 22, 2013
Three of these girls broke 18 at WakeMed, and there was also a breakthrough cross country race from one of the state's best track runners....
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:59.88 |
1500 Meter Run | 4:18.31 |
1600 Meter Run | 4:21.22 |
One Mile Run | 4:19.92 |
3000 Meter Run | 9:05.00 |
3200 Meter Run | 9:11.05 |
2 Mile Run | 9:57.21 |
Indoor | |
1000 Meter Run | 2:45.76 |
1600 Meter Run | 4:39.32 |
3200 Meter Run | 9:50.50 |
CC | |
3200 Meter Run | 9:56.90 |
5000 Meter Run | 15:31.23 |
College
CC | |
8000 Meter Run | 27:41.00 |
Five Mile Run | 28:00.20 |