Personal Records Personal Records
Event Mark State National Date
800m 2:03.53 #11,161 Apr 23, 2025
1600m 4:30.96 #5,443 Apr 26, 2025
1 Mile 4:32.53 #1,762 Apr 26, 2025
3200m 9:38.36 — Nov 15, 2025
5K 15:54.70 #3,162 Oct 3, 2025
200m 26.55 — Apr 14, 2025
400m 56.68 — Apr 19, 2025
800m 2:03.53 #11,161 Apr 23, 2025
1600m 4:30.96 #5,443 Apr 26, 2025
1 Mile 4:32.53 #1,762 Apr 26, 2025
3000m 9:44.60 — Jun 13, 2024
3200m 9:40.71 #2,870 Apr 17, 2026
2 Mile 10:27.06 — Jun 13, 2024
300mH 57.56 — Apr 27, 2024
1500m Steeple 5:15.96 — Mar 25, 2023
600m 2:10.42 — Mar 28, 2022
Long Jump 8-2 — Apr 11, 2022
400m 59.04 — Feb 12, 2024
1000m 3:09.90 — Jan 12, 2023
1500m 4:27.71 — Mar 8, 2024
1600m 4:38.69 #2,404 Jan 30, 2026
1 Mile 4:47.18 — Mar 8, 2024
3000m 9:15.18 #403 Jan 9, 2026
3200m 9:38.36 — Nov 15, 2025
2000m 8:14.90 — Sep 18, 2021
3000m 10:32.60 — Sep 3, 2022
3200m 12:09.87 — Sep 22, 2022
3 Mile 16:16.36 — Aug 24, 2024
5K 15:54.70 #3,162 Oct 3, 2025
4K 13:03.89 — Dec 2, 2023
200m 26.55 — Apr 14, 2025
400m 56.68 — Apr 19, 2025
800m 2:03.53 #11,161 Apr 23, 2025
1600m 4:30.96 #5,443 Apr 26, 2025
1 Mile 4:32.53 #1,762 Apr 26, 2025
3000m 9:44.60 — Jun 13, 2024
3200m 9:40.71 #2,870 Apr 17, 2026
2 Mile 10:27.06 — Jun 13, 2024
300mH 57.56 — Apr 27, 2024
1500m Steeple 5:15.96 — Mar 25, 2023
400m 59.04 — Feb 12, 2024
1000m 3:09.90 — Jan 12, 2023
1500m 4:27.71 — Mar 8, 2024
1600m 4:38.69 #2,404 Jan 30, 2026
1 Mile 4:47.18 — Mar 8, 2024
3000m 9:15.18 #403 Jan 9, 2026
3200m 9:38.36 — Nov 15, 2025
2000m 8:14.90 — Sep 18, 2021
3000m 10:32.60 — Sep 3, 2022
3200m 12:09.87 — Sep 22, 2022
3 Mile 16:16.36 — Aug 24, 2024
5K 15:54.70 #3,162 Oct 3, 2025
600m 2:10.42 — Mar 28, 2022
800m 2:46.39 — Apr 11, 2022
1600m 4:47.24 — May 6, 2023
3200m 10:47.59 — May 6, 2023
Long Jump 8-2 — Apr 11, 2022
1500m 4:56.03 — Jan 13, 2023
1 Mile 5:07.51 — Feb 3, 2023
3000m 11:24.67 — Jan 13, 2023
4K 13:03.89 — Dec 2, 2023
5K 17:11.97 — Nov 25, 2023
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2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2026 - Indoor

1600 Meter Run

3000 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

3200 Meter Run

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

300 Meter Hurdles

2024 - Indoor

400 Meter Dash

1500 Meter Run

1600 Meter Run

One Mile Run

2023 - Cc

4000 Meter Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

1500 Meter Steeplechase

2023 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

5000 Meter Run

2022 - Outdoor

600 Meter Run

800 Meter Run

1600 Meter Run

3200 Meter Run

Long Jump

2022 - Indoor

1600 Meter Run

2021 - Cc

2000 Meter Run

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.