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Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 05, 2025
Looking at all the state championships across North Carolina and looking at results by grade for each!...
Oct 25, 2025
Boys NCISAA XC State Championship merged results for all four classes for teams and individuals!...
Sep 30, 2025
The NCISAA 4A classification is loaded on the boys side with 16 boys already under 16 minutes!...
Sep 24, 2025
Looking at team rankings using only schools first, second and third runners using 2025 seasons best!...
2025 Indoor Rankings
| NC | National | ||
| S | 22-3 | 999th | 999th |
2025 CC Rankings
| NC | National | ||
| 5000m | 17:40.20 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:27.39 |
| 1600 Meter Run | 5:15.98 |
| cc | |
| 5000 Meter Run | 17:40.20 |
| indoor | |
| Shot Put | 22-3 |
Middle School
| cc | |
| 4000 Meter Run | 25:47.65 |