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Mar 06, 2025
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Dec 20, 2024
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Nov 22, 2024
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Feb 06, 2025
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Jan 30, 2025
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Jan 25, 2025
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Dec 12, 2024
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3000 Meter Run
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Aug 28, 2024
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Aug 10, 2024
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Oct 26, 2024
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Oct 19, 2024
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Oct 16, 2024
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Oct 09, 2024
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Oct 05, 2024
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Aug 17, 2024
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Dec 16, 2024
McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week!...
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
2025 Indoor Rankings
| NC | National | ||
| 1600m | 5:50.84 | 999th | 999th |
| 3200m | 12:16.43 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 3200m | 12:42.71 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 1600 Meter Run | 5:50.84 |
| 3200 Meter Run | 12:14.24 |
| CC | |
| 3000 Meter Run | 11:56.21 |
| 5000 Meter Run | 20:14.50 |
| Outdoor | |
| 3200 Meter Run | 12:42.71 |