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Nov 15, 2025
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Mar 27, 2025
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Aug 10, 2024
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Sep 10, 2024
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Sep 05, 2024
2024 - Outdoor
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Mar 20, 2024
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Mar 14, 2024
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Apr 20, 2024
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2023 - CC
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Sep 05, 2023
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Oct 03, 2023
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Oct 11, 2025
A break down of the entries for Tuesdays Tri 6 Conference...
Oct 08, 2025
Jude Broussard of Middle Creek dropped his time from 24:51 to 17:11 in just one year at Great American!...
Oct 06, 2025
Looking at the North Carolina girls results from all races at Great American merged together with both team scores and individual scores...
Aug 18, 2025
Combining all seasons bests ran in 2024 on the boys side from WakeMed Soccer Park in Cary, NC!...
Aug 16, 2025
Pace Yourself Early Bird Invitational Photos by Dan Loughlin as the season kicked off at WakeMed!...
Aug 06, 2025
Looking at the top returning cross country runners in order and seeing what they ran in the 800m, 1600m and 3200m on the oval in the spring....
Jul 31, 2025
Looking at the NCHSAA 7A East boys individual returning rankings for the upcoming cross country season!...
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2024 Outdoor Rankings
| NC | National | ||
| Mile | 5:31.44 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:24.83 |
| 1600 Meter Run | 5:09.54 |
| One Mile Run | 5:31.44 |
| 3200 Meter Run | 11:18.00 |
| Indoor | |
| 1600 Meter Run | 5:19.22 |
| 3200 Meter Run | 11:15.80 |
| CC | |
| 3000 Meter Run | 11:11.18 |
| 5000 Meter Run | 18:20.60 |