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Jan 30, 2024
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Jan 05, 2024
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Jan 16, 2024
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Nov 18, 2023
2023 - CC
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Nov 18, 2023
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Nov 25, 2023
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Latest Videos All Videos
06:12
High School Girls' 1600m, Finals 5
Jan 17, 2025
14:36
High School Girls' 3200m, Finals 2
Apr 13, 2024
18:00
High School Girls' 3200m, Finals 4
Nov 18, 2023
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Aug 01, 2024
Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Apr 09, 2024
A look at the top 25 freshman girls so far this season across all events!...
Mar 18, 2024
Covenant Day freshman Caitlin Kasten dropped a 4:57 1600m last weekend! Check out the top 25 girls times across all events from the last week...
2025 Indoor Rankings
| NC | National | ||
| 1000m | 3:17.85 | 999th | 999th |
| 1600m | 5:35.21 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1600m | 5:43.06 | 999th | 999th |
| 3200m | 12:44.48 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:30.10 | 999th | 999th |
| 3200m | 11:51.25 | 999th | 999th |
| Mile | 5:48.11 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 1000 Meter Run | 3:17.85 |
| 1600 Meter Run | 5:35.21 |
| 3200 Meter Run | 11:57.34 |
| Outdoor | |
| 1600 Meter Run | 5:30.10 |
| One Mile Run | 5:48.11 |
| 3200 Meter Run | 11:51.25 |
| CC | |
| 3200 Meter Run | 11:57.34 |
| 5000 Meter Run | 19:34.20 |