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400 Meter Dash
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May 11, 2024
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Nov 28, 2023
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Nov 18, 2023
2023 - CC
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Nov 18, 2023
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Oct 11, 2023
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Sep 08, 2023
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Latest Videos All Videos
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High School Girls' 3200m, Finals 2
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1A Girls Race - Nicole Alfers 18:37
Nov 04, 2023
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Invitational Girls 5K
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Latest News All News
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Aug 01, 2024
Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Dec 19, 2023
The top 25 girls freshman class rankings in every event so far through the indoor season!...
Sep 13, 2023
Caitlin Kasten of Covenant Day School leads the way for the 2027 class with her 18:18 at Carolinas Kickoff!...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
2025 Indoor Rankings
NC | National | ||
500m | 1:22.28 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1000m | 3:30.29 | 999th | 999th |
300m | 46.57 | 999th | 999th |
500m | 1:23.79 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
400m | 1:01.19 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 46.57 |
500 Meter Dash | 1:22.28 |
1000 Meter Run | 3:30.29 |
3200 Meter Run | 13:12.17 |
Outdoor | |
400 Meter Dash | 1:01.19 |
CC | |
3200 Meter Run | 13:12.17 |
5000 Meter Run | 20:46.78 |