Season
Personal Records Personal Records
Event Mark State National Date
1000m 3:16.75 #7,869 Jan 3, 2024
1600m 4:53.09 #24,905 Apr 28, 2026
3000m 10:18.00 Aug 26, 2026
3200m 10:48.63 #19,534 Apr 12, 2025
5K 17:47.72 #32,904 Sep 17, 2025
800m 2:18.18 Apr 10, 2025
1600m 4:53.09 #24,905 Apr 28, 2026
3200m 10:48.63 #19,534 Apr 12, 2025
1000m 3:16.75 #7,869 Jan 3, 2024
1600m 4:59.81 #8,437 Dec 5, 2025
3200m 11:13.75 Dec 10, 2025
3000m 10:18.00 Aug 26, 2026
3 Mile 18:02.21 Aug 24, 2024
5K 17:47.72 #32,904 Sep 17, 2025
See where John ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Cc

3000 Meter Run

5000 Meter Run

2026 - Outdoor

1600 Meter Run

3200 Meter Run

2026 - Indoor

1600 Meter Run

3200 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

1600 Meter Run

3200 Meter Run

2024 - Cc

3000 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

1600 Meter Run

3200 Meter Run

2024 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.