Level
Personal Records Personal Records
Event Mark Charlotte Metro State National Date
100m 18.35 — Jun 4, 2025
200m 41.59 — Jun 4, 2025
400m 1:30.74 — Jun 4, 2025
1500m 7:45.88 — Jun 15, 2023
Long Jump 8-0 — Jun 4, 2025
200m 41.59 — Jun 4, 2025
400m 1:30.74 — Jun 4, 2025
1500m 7:45.88 — Jun 15, 2023
Long Jump 8-0 — Jun 4, 2025
100m 18.35 — Jun 4, 2025
200m 49.06 — Jun 15, 2023
400m 1:50.35 — Jun 15, 2023
1500m 7:45.88 — Jun 15, 2023
Long Jump 7-8 — Jun 15, 2023
100m 18.35 — Jun 4, 2025
200m 41.59 — Jun 4, 2025
400m 1:30.74 — Jun 4, 2025
1500m 7:50.39 — Jun 19, 2024
Long Jump 8-0 — Jun 4, 2025
See where Micah ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 16 of Micah Cowles’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2024 - Outdoor

200 Meter Dash

400 Meter Dash

1500 Meter Run

Long Jump

2023 - Outdoor

200 Meter Dash

400 Meter Dash

1500 Meter Run

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.