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Feb 08, 2025
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Feb 08, 2025
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Nov 16, 2024
2024 - CC
5000 Meter Run
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Oct 25, 2024
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Oct 15, 2024
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Oct 04-05, 2024
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Sep 20-21, 2024
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Sep 17, 2024
Latest Videos All Videos
Invitational Boys 5K
Sep 06, 2024
Invitational Girls 5K
Sep 06, 2024
Championship Boys 5K
Aug 28, 2024
International boys
Sep 02, 2023
Middle School Boys' 300m Hurdles, Finals 6
May 06, 2023
Middle School Boys' 110m Hurdles, Finals 1
May 06, 2023
Middle School Boys' 110m Hurdles, Prelims 1
May 06, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results on the boys side!...
Oct 21, 2024
Tate Shore and Kavi Gibson both dipped under 15:00 last week leading the way for North Carolina boys! Check out the top 200 boys from the last week!...
Oct 07, 2024
John Templeton led the way with a big performance of 15:13 for North Carolina runners at Great American XC Festival!...
Sep 24, 2024
Looking at the top 200 boys from last weeks cross country action led by Kavi Gibson's 14:42....
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Sep 02, 2024
North Carolina's Rocky Hansen ran 14:57 in 2022, Ty Jones of Riverside ran 15:06 in 2023 and Wando alumnus Jake Liebert ran 15:13 in 2023. See the boys Eye Opener historical list 500-deep....
Jul 31, 2024
James Elliott was 18th as a freshman at the NCHSAA 4A State Championships last year and ranks as the #2 returner based on personal best on all courses...
2024 Indoor Rankings
NC | National | ||
1000m | 2:48.13 | 999th | 999th |
1600m | 4:47.58 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
110H | 17.23 | 999th | 999th |
1600m | 4:36.94 | 999th | 999th |
2000mSC | 6:40.28 | 999th | 999th |
300H | 42.79 | 999th | 999th |
400H | 1:00.18 | 999th | 999th |
800m | 2:03.48 | 999th | 999th |
Mile | 4:38.56 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
Discus | 68-2 |
100 Meter Dash | 12.25 |
110 Meter Hurdles | 17.23 |
200 Meter Dash | 28.40 |
300 Meter Hurdles | 42.79 |
400 Meter Dash | 54.34 |
400 Meter Hurdles | 1:00.18 |
800 Meter Run | 2:03.48 |
1600 Meter Run | 4:36.94 |
One Mile Run | 4:38.56 |
2000 Meter Steeplechase | 6:40.28 |
Indoor | |
1000 Meter Run | 2:48.13 |
1600 Meter Run | 4:42.18 |
3200 Meter Run | 9:49.99 |
CC | |
2 Mile Run | 13:00.00 |
5000 Meter Run | 16:28.60 |
Middle School
Outdoor | |
Long Jump | 15-0 |
100 Meter Dash | 12.83 |
100 Meter Hurdles | 14.53 |
110 Meter Hurdles | 16.65 |
200 Meter Dash | 27.16 |
300 Meter Hurdles | 43.22 |
400 Meter Dash | 56.38 |
800 Meter Run | 2:18.34 |
1600 Meter Run | 4:55.45 |
Indoor | |
One Mile Run | 4:58.28 |
CC | |
3000 Meter Run | 10:28.40 |