Season
Personal Records Personal Records
Event Mark Raleigh Metro State National Date
55m 8.24 — Jan 15, 2025
100m 13.44 — Mar 13, 2024
200m 29.44 — Apr 19, 2023
100mH 19.97 — Mar 15, 2023
Shot Put 24-9.75 — Apr 15, 2026
55m 8.24 — Jan 15, 2025
300m 50.24 — Jan 24, 2024
Shot Put 24-4 — Dec 11, 2025
100m 13.44 — Mar 13, 2024
200m 29.44 — Apr 19, 2023
400m 1:09.92 — Mar 19, 2026
100mH 19.97 — Mar 15, 2023
300mH 1:01.04 — Apr 26, 2023
Shot Put 24-9.75 — Apr 15, 2026
3000m 23:25.00 — Sep 24, 2025
5K 34:50.00 — Oct 2, 2024
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Results Results
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2026 - Outdoor

200 Meter Dash

400 Meter Dash

Shot Put

2026 - Indoor

55 Meter Dash

Shot Put

2025 - Cc

3000 Meter Run

5000 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2025 - Indoor

55 Meter Dash

Shot Put

2024 - Cc

5000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

2024 - Indoor

55 Meter Dash

300 Meter Dash

2023 - Outdoor

200 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.