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2025 - Indoor
1000 Meter Run
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The Legend of Zelda: Breath of the Wild
Dec 14, 2024
2024 - CC
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Super Mario Brothers
Nov 02, 2024
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The Elder Scrolls: Skyrim
Oct 26, 2024
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Grand Theft Auto 5
Oct 16, 2024
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Super Mario Brothers
Oct 08, 2024
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Grand Theft Auto 5
Oct 04-05, 2024
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The Elder Scrolls: Skyrim
Sep 20-21, 2024
2023 - CC
5000 Meter Run
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Grand Theft Auto 5
Nov 04, 2023
Latest Videos All Videos
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
4A Girls 5K Finals
Nov 05, 2022
Girls Championship 5K
Sep 17, 2022
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Sep 20, 2023
Taking a look at the top 250 sophomore girls so far this cross country season!...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:28.69 |
1600 Meter Run | 5:21.41 |
3200 Meter Run | 12:10.51 |
Indoor | |
1000 Meter Run | 3:27.45 |
1600 Meter Run | 5:50.22 |
CC | |
2 Mile Run | 14:28.00 |
5000 Meter Run | 19:43.90 |
Middle School
CC | |
5000 Meter Run | 20:51.04 |