Season
Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 28.06 | — | Apr 19, 2026 | |
| 400m | 59.97 | — | Mar 18, 2025 | |
| 800m | 2:13.89 | — | Apr 22, 2025 | |
| 1600m | 5:11.04 | — | Apr 16, 2025 | |
| 5K | 20:01.00 | — | Sep 16, 2023 |
Results
See all 35 of Ahmad Abou-Nouar’s results
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2026 - Outdoor
200 Meter Dash
400 Meter Dash
2025 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2024 - Cc
5000 Meter Run
2023 - Cc
5000 Meter Run
2022 - Cc
5000 Meter Run
