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2025 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 12, 2025

1600 Meter Run

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Counter Strike Global Offensive
Mar 12, 2025

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 26, 2025
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Grand Theft Auto 5
Mar 18, 2025
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The Elder Scrolls: Skyrim
Mar 18, 2025

Shot Put

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GoldenEye for N64
Mar 18, 2025
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The Legend of Zelda: Breath of the Wild
Mar 18, 2025

2025 - Indoor

1000 Meter Run

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GoldenEye for N64
Feb 01, 2025

1600 Meter Run

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Counter Strike Global Offensive
Feb 01, 2025
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The Elder Scrolls: Skyrim
Jan 18, 2025
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Grand Theft Auto 5
Dec 14, 2024

2024 - Cc

5000 Meter Run

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Grand Theft Auto 5
Nov 02, 2024
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The Legend of Zelda: Breath of the Wild
Oct 26, 2024
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Counter Strike Global Offensive
Oct 12, 2024
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Grand Theft Auto 5
Oct 01, 2024
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Grand Theft Auto 5
Sep 20, 2024
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World of Warcraft
Sep 10, 2024
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Assassins Creed
Sep 03, 2024
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The Elder Scrolls: Skyrim
Aug 27, 2024
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Counter Strike Global Offensive
Aug 27, 2024
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Counter Strike Global Offensive
Aug 20, 2024

2024 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Apr 25, 2024

800 Meter Run

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World of Warcraft
Apr 18, 2024
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The Legend of Zelda: Breath of the Wild
Mar 21, 2024
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The Elder Scrolls: Skyrim
Mar 19, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 18, 2024
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World of Warcraft
Mar 21, 2024
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GoldenEye for N64
Mar 19, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11, 2024
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Grand Theft Auto 5
Apr 25, 2024
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Counter Strike Global Offensive
Apr 11, 2024

2023 - Cc

5000 Meter Run

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Counter Strike Global Offensive
Nov 04, 2023
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Counter Strike Global Offensive
Oct 28, 2023
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Assassins Creed
Oct 03, 2023
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Super Mario Brothers
Sep 21, 2023
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GoldenEye for N64
Sep 12, 2023
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Counter Strike Global Offensive
Aug 23, 2023

2023 - Outdoor

800 Meter Run

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Assassins Creed
Apr 04, 2023
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Counter Strike Global Offensive
Mar 30, 2023
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GoldenEye for N64
Mar 22, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 04, 2023
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Grand Theft Auto 5
Mar 30, 2023
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Super Mario Brothers
Mar 22, 2023

2022 - Cc

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 05, 2022
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Counter Strike Global Offensive
Oct 29, 2022
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World of Warcraft
Oct 18, 2022
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World of Warcraft
Oct 08, 2022
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Grand Theft Auto 5
Oct 04, 2022
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Counter Strike Global Offensive
Sep 06, 2022
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The Elder Scrolls: Skyrim
Aug 30, 2022

Latest Videos All Videos

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1A Girls Race - Nicole Alfers 18:37
Nov 04, 2023
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1A Girls 5K Finals
Nov 05, 2022
18:17
Girls Invitational 5000m
Oct 08, 2022

Latest News All News

Durham Metro Rankings: Top Returners to Watch in 2026...
Mar 01, 2026
Ranking the top returning Girls athletes in the Durham Metro area for the 2026 Outdoor Track and Field Season....
Class of 2026: North Carolina’s Top Returning Shot Pu...
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the Shot Put event....
Class of 2026: North Carolina’s Top Returning 3200m A...
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 3200m event....
Class of 2026: North Carolina’s Top Returning 1600m A...
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 1600m event....
Class of 2026: North Carolina’s Top Returning 800m At...
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 800m event....
North Carolina NCHSAA 2A Rankings: Impact Athletes to W...
Feb 26, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
Names to Know: Girls NCHSAA 2A Central - Shot Put...
Feb 24, 2026
Ranking the top girls Shot Put returners for NCHSAA 2A Central ahead of the 2026 Outdoor Season....
2025 Indoor Rankings
NC National
1600m 6:38.61 999th 999th
2025 Outdoor Rankings
NC National
3200m 13:58.00 999th 999th
2024 Outdoor Rankings
NC National
3200m 14:08.89 999th 999th

See where Kai Paul ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
400 Meter Dash 1:14.08
800 Meter Run 2:58.98
1600 Meter Run 6:45.00
3200 Meter Run 13:58.00
Shot Put 16-4
indoor
1000 Meter Run 3:53.70
1600 Meter Run 6:35.36
cc
5000 Meter Run 22:40.52