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2024 - CC
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Aug 13, 2024
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Latest Videos All Videos
06:23
Girls 1600 Finals Section 1
Apr 26, 2024
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
13:49
Invitational Girls 5K Finals
Sep 16, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
13:24
4A Girls 5K Finals
Nov 05, 2022
09:37
Girls 5K Finals - Mary Bonner Dalton 18:01
Oct 29, 2022
Latest News All News
Jan 05, 2025
Looking at the top 25 Indoor + Polar Bear marks from the last month of track & field action on the girls side....
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
2025 Indoor Rankings
NC | National | ||
1600m | 5:24.87 | 999th | 999th |
3200m | 11:58.07 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1600m | 5:34.22 | 999th | 999th |
3200m | 13:16.94 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:28.38 | 999th | 999th |
3200m | 12:03.38 | 999th | 999th |
800m | 2:27.52 | 999th | 999th |
Mile | 5:30.13 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
400 Meter Dash | 1:16.56 |
800 Meter Run | 2:43.00 |
1600 Meter Run | 5:52.91 |
Indoor | |
One Mile Run | 5:58.55 |
CC | |
2400 Meter Run | 10:09.20 |
3200 Meter Run | 14:16.56 |
2 Mile Run | 13:03.20 |
High School
Indoor | |
500 Meter Dash | 1:35.89 |
1000 Meter Run | 3:18.01 |
1600 Meter Run | 5:24.87 |
3200 Meter Run | 11:34.66 |
Outdoor | |
800 Meter Run | 2:27.52 |
1600 Meter Run | 5:28.38 |
One Mile Run | 5:30.13 |
3200 Meter Run | 12:03.38 |
CC | |
800 Meter Run | 3:07.21 |
One Mile Run | 6:13.53 |
2400 Meter Run | 10:04.60 |
2 Mile Run | 12:42.50 |
5000 Meter Run | 19:11.13 |