Season
Level
Personal Records Personal Records
Event Mark Raleigh Metro State National Date
1500m 5:12.08 #657 Jan 17, 2025
1600m 4:57.31 #352 Apr 27, 2024
3000m 11:05.59 — Aug 12, 2023
3200m 10:49.81 #420 Apr 20, 2024
5K 18:15.90 — Oct 6, 2023
800m 2:19.49 #1,964 Apr 18, 2024
1600m 4:57.31 #352 Apr 27, 2024
1 Mile 5:11.03 #723 Apr 26, 2025
3200m 10:49.81 #420 Apr 20, 2024
1500m 5:23.86 — Apr 24, 2021
3000m 12:04.98 — Jun 27, 2019
1000m 3:41.06 #4,099 Jan 16, 2026
1500m 5:12.08 #657 Jan 17, 2025
1600m 5:27.83 #1,384 Feb 1, 2025
1 Mile 5:36.87 #1,517 Jan 17, 2025
3200m 10:59.48 #139 Feb 9, 2024
2000m 7:52.20 — Sep 18, 2021
3000m 11:05.59 — Aug 12, 2023
3200m 11:12.04 — Nov 18, 2023
4K 16:34.99 — Nov 7, 2021
5K 18:15.90 — Oct 6, 2023
800m 2:19.49 #1,964 Apr 18, 2024
1600m 4:57.31 #352 Apr 27, 2024
1 Mile 5:11.03 #723 Apr 26, 2025
3200m 10:49.81 #420 Apr 20, 2024
1000m 3:41.06 #4,099 Jan 16, 2026
1500m 5:12.08 #657 Jan 17, 2025
1600m 5:27.83 #1,384 Feb 1, 2025
1 Mile 5:36.87 #1,517 Jan 17, 2025
3200m 10:59.48 #139 Feb 9, 2024
2000m 7:52.20 — Sep 18, 2021
3000m 11:05.59 — Aug 12, 2023
3200m 11:12.04 — Nov 18, 2023
4K 17:54.85 — Sep 29, 2018
5K 18:15.90 — Oct 6, 2023
800m 2:35.72 — Apr 8, 2022
1500m 5:23.86 — Apr 24, 2021
1600m 5:27.47 — May 7, 2022
1 Mile 5:34.45 — Apr 8, 2022
3000m 12:04.98 — Jun 27, 2019
3000m 11:54.95 — Nov 17, 2019
3200m 13:08.44 — Oct 12, 2019
4K 16:34.99 — Nov 7, 2021
3000m 12:47.20 — Nov 4, 2018
3000m 12:05.41 — Jul 27, 2019
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2026 - Indoor

1000 Meter Run

2025 - Cc

3000 Meter Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

2025 - Indoor

1500 Meter Run

1600 Meter Run

One Mile Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

3200 Meter Run

2023 - Cc

3000 Meter Run

3200 Meter Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

1600 Meter Run

3200 Meter Run

2022 - Cc

3000 Meter Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

2021 - Cc

2000 Meter Run

4000 Meter Run

2021 - Outdoor

1500 Meter Run

2020 - Cc

3200 Meter Run

4000 Meter Run

2019 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

2019 - Outdoor

1500 Meter Run

3000 Meter Run

2018 - Cc

3000 Meter Run

4000 Meter Run

2018 - Outdoor

1500 Meter Run

3000 Meter Run

2017 - Cc

3000 Meter Run

4000 Meter Run

2016 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.